Lemon vs Pineapple
Benefits
Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Hair Benefits
Prevents hair loss, Treatment of dandruff
Prevents hair loss
Allergy
Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Recommeded for
Pregnant Women
Yes
No
Lactating Women
Yes
No
Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
9.30 g
99+
13.12 g
37
Fiber
2.80 g
22
1.40 g
32
Sugar
2.50 g
99+
9.85 g
23
Protein
1.10 g
21
0.54 g
99+
Protein to Carb Ratio
0.12
14
0.04
24
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
3.00 mcg
32
Vitamin B1 (Thiamin)
0.04 mg
24
0.08 mg
10
Vitamin B2 (Riboflavin)
0.02 mg
38
0.03 mg
28
Vitamin B3 (Niacin)
0.10 mg
99+
0.50 mg
30
Vitamin B5 (Pantothenic Acid)
0.19 mg
34
0.21 mg
29
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.11 mg
13
Vitamin B9 (Folic acid)
11.00 mcg
24
18.00 mcg
17
Vitamin C (Ascorbic Acid)
53.00 mg
15
47.80 mg
17
Vitamin E (Tocopherole)
0.15 mg
33
0.02 mg
99+
Vitamin K (Phyllochinone)
0.00 mcg
36
0.70 mcg
30
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
11.00 mcg
30
0.00 mcg
36
Choline
5.10 mg
24
5.50 mg
23
Fat
0.30 g
28
0.12 g
99+
Minerals
Potassium
138.00 mg
99+
109.00 mg
99+
Iron
0.60 mg
21
0.29 mg
36
Sodium
2.00 mg
18
1.00 mg
20
Calcium
26.00 mg
17
13.00 mg
28
Magnesium
8.00 mg
27
12.00 mg
23
Zinc
0.06 mg
27
0.12 mg
21
Phosphorus
16.00 mg
29
8.00 mg
40
Manganese
0.03 mg
99+
0.93 mg
4
Copper
0.04 mg
99+
0.11 mg
19
Selenium
0.40 mcg
13
0.10 mcg
16
Fatty Acids
Omega 3s
26.00 mg
23
17.00 mg
27
Omega 6s
63.00 mg
28
23.00 mg
99+
Sterol
Phytosterol
Not Available
6.00 mg
13
Water Content
88.98 g
15
86.00 g
33
Ash
0.30 g
38
0.22 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
29.00 kcal
24
50.00 kcal
14
Calories in Frozen Form
22.00 kcal
27
50.00 kcal
15
Calories in Dried Form
267.00 kcal
25
245.00 kcal
31
Calories in Canned Form
21.00 kcal
25
52.00 kcal
21
Calories in Foods
Calories in Juice
22.00 kcal
99+
53.00 kcal
27
Calories in Jam
250.00 kcal
19
265.00 kcal
13
Calories in Pie
285.00 kcal
24
303.00 kcal
17
Characteristics
Type
Citrus, Tree fruit
Berry, Tropical
Season
All seasons
Autumn
Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Seedless Variety
Yes
Yes
Color
Yellow, Yellowish-orange
Yellow
Inside Color
Yellow
Yellow
Shape
Round
Oval
Texture
Succulent
Juicy
Taste
Sour
Strong, Sweet, Tart
Origin
China, India
Central America, South America
Grows on
Trees
Not Available
Cultivation
Soil Type
Well-drained
Clay, Sandy loam, Well-drained
Soil pH
5.5-6.5
5.5-6
Climatic Conditions
Hot, Sunny
Hot, Sunny
Facts
Facts about
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Costa Rica
Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Brazil, India, Philippines, Thailand
Top Importer
United States of America
United States of America
Top Exporter
Mexico
Costa Rica
Scientific Name
Botanical Name
Citrus limon
Ananas comosus
Synonym
Not Available
Ananas sativus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Rosidae
Commelinidae
Order
Sapindales
Poales
Family
Rutaceae
Bromeliaceae
Genus
Citrus
Ananas
Species
C. limon
A. comosus
Generic Group
Citrus fruit
Pineapple
Compare Lemon and Pineapple
It is important compare Lemon and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.
Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Lemon vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.
|
||
|
||
|