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Lemon vs Pineapple


Pineapple vs Lemon


Benefits

Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Prevents hair loss, Treatment of dandruff   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.30 g   
99+
13.12 g   
37

Fiber
2.80 g   
22
1.40 g   
32

Sugar
2.50 g   
99+
9.85 g   
23

Protein
1.10 g   
21
0.54 g   
99+

Protein to Carb Ratio
0.12   
14
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.04 mg   
24
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
28

Vitamin B3 (Niacin)
0.10 mg   
99+
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.19 mg   
34
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.11 mg   
13

Vitamin B9 (Folic acid)
11.00 mcg   
24
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
53.00 mg   
15
47.80 mg   
17

Vitamin E (Tocopherole)
0.15 mg   
33
0.02 mg   
99+

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
11.00 mcg   
30
0.00 mcg   
36

Choline
5.10 mg   
24
5.50 mg   
23

Fat
0.30 g   
28
0.12 g   
99+

Minerals
  
  

Potassium
138.00 mg   
99+
109.00 mg   
99+

Iron
0.60 mg   
21
0.29 mg   
36

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
26.00 mg   
17
13.00 mg   
28

Magnesium
8.00 mg   
27
12.00 mg   
23

Zinc
0.06 mg   
27
0.12 mg   
21

Phosphorus
16.00 mg   
29
8.00 mg   
40

Manganese
0.03 mg   
99+
0.93 mg   
4

Copper
0.04 mg   
99+
0.11 mg   
19

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
17.00 mg   
27

Omega 6s
63.00 mg   
28
23.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
6.00 mg   
13

Water Content
88.98 g   
15
86.00 g   
33

Ash
0.30 g   
38
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
29.00 kcal   
24
50.00 kcal   
14

Calories in Frozen Form
22.00 kcal   
27
50.00 kcal   
15

Calories in Dried Form
267.00 kcal   
25
245.00 kcal   
31

Calories in Canned Form
21.00 kcal   
25
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
22.00 kcal   
99+
53.00 kcal   
27

Calories in Jam
250.00 kcal   
19
265.00 kcal   
13

Calories in Pie
285.00 kcal   
24
303.00 kcal   
17

Characteristics

Type
Citrus, Tree fruit   
Berry, Tropical   

Season
All seasons   
Autumn   

Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
Yes   
Yes   

Color
Yellow, Yellowish-orange   
Yellow   

Inside Color
Yellow   
Yellow   

Shape
Round   
Oval   

Texture
Succulent   
Juicy   

Taste
Sour   
Strong, Sweet, Tart   

Origin
China, India   
Central America, South America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Well-drained   
Clay, Sandy loam, Well-drained   

Soil pH
5.5-6.5   
5.5-6   

Climatic Conditions
Hot, Sunny   
Hot, Sunny   

Facts

Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Costa Rica   

Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Brazil, India, Philippines, Thailand   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
Costa Rica   

Scientific Name

Botanical Name
Citrus limon   
Ananas comosus   

Synonym
Not Available   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Commelinidae   

Order
Sapindales   
Poales   

Family
Rutaceae   
Bromeliaceae   

Genus
Citrus   
Ananas   

Species
C. limon   
A. comosus   

Generic Group
Citrus fruit   
Pineapple   

Summary >>
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Compare Lemon and Pineapple

It is important compare Lemon and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Lemon vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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