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Pineapple vs Lemon


Lemon vs Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Prevents hair loss  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.12 g  
37
9.30 g  
99+

Fiber
1.40 g  
32
2.80 g  
22

Sugar
9.85 g  
23
2.50 g  
99+

Protein
0.54 g  
99+
1.10 g  
21

Protein to Carb Ratio
0.04  
24
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
32
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.08 mg  
10
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.03 mg  
28
0.02 mg  
38

Vitamin B3 (Niacin)
0.50 mg  
30
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg  
29
0.19 mg  
34

Vitamin B6 (Pyridoxin)
0.11 mg  
13
0.08 mg  
20

Vitamin B9 (Folic acid)
18.00 mcg  
17
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
47.80 mg  
17
53.00 mg  
15

Vitamin E (Tocopherole)
0.02 mg  
99+
0.15 mg  
33

Vitamin K (Phyllochinone)
0.70 mcg  
30
0.00 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
11.00 mcg  
30

Choline
5.50 mg  
23
5.10 mg  
24

Fat
0.12 g  
99+
0.30 g  
28

Minerals
  
  

Potassium
109.00 mg  
99+
138.00 mg  
99+

Iron
0.29 mg  
36
0.60 mg  
21

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
13.00 mg  
28
26.00 mg  
17

Magnesium
12.00 mg  
23
8.00 mg  
27

Zinc
0.12 mg  
21
0.06 mg  
27

Phosphorus
8.00 mg  
40
16.00 mg  
29

Manganese
0.93 mg  
4
0.03 mg  
99+

Copper
0.11 mg  
19
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
17.00 mg  
27
26.00 mg  
23

Omega 6s
23.00 mg  
99+
63.00 mg  
28

Sterol
  
  

Phytosterol
6.00 mg  
13
Not Available  

Water Content
86.00 g  
33
88.98 g  
15

Ash
0.22 g  
99+
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
50.00 kcal  
14
29.00 kcal  
24

Calories in Frozen Form
50.00 kcal  
15
22.00 kcal  
27

Calories in Dried Form
245.00 kcal  
31
267.00 kcal  
25

Calories in Canned Form
52.00 kcal  
21
21.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
53.00 kcal  
27
22.00 kcal  
99+

Calories in Jam
265.00 kcal  
13
250.00 kcal  
19

Calories in Pie
303.00 kcal  
17
285.00 kcal  
24

Characteristics

Type
Berry, Tropical  
Citrus, Tree fruit  

Season
Autumn  
All seasons  

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
Yes  
Yes  

Color
Yellow  
Yellow, Yellowish-orange  

Inside Color
Yellow  
Yellow  

Shape
Oval  
Round  

Texture
Juicy  
Succulent  

Taste
Strong, Sweet, Tart  
Sour  

Origin
Central America, South America  
China, India  

Grows on
Not Available  
Trees  

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained  
Well-drained  

Soil pH
5.5-6  
5.5-6.5  

Climatic Conditions
Hot, Sunny  
Hot, Sunny  

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Costa Rica  
China  

Other Countries
Brazil, India, Philippines, Thailand  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Costa Rica  
Mexico  

Scientific Name

Botanical Name
Ananas comosus  
Citrus limon  

Synonym
Ananas sativus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Commelinidae  
Rosidae  

Order
Poales  
Sapindales  

Family
Bromeliaceae  
Rutaceae  

Genus
Ananas  
Citrus  

Species
A. comosus  
C. limon  

Generic Group
Pineapple  
Citrus fruit  

Summary >>
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Compare Pineapple and Lemon

It is important compare Pineapple and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Pineapple vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.

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