Lemon and Watermelon
Benefits
Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Hair Benefits
Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
Allergy
Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
9.30 g
99+
7.55 g
99+
Fiber
2.80 g
22
0.40 g
99+
Sugar
2.50 g
99+
6.20 g
99+
Protein
1.10 g
21
0.61 g
99+
Protein to Carb Ratio
0.12
14
0.08
18
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
28.00 mcg
18
Vitamin B1 (Thiamin)
0.04 mg
24
0.03 mg
29
Vitamin B2 (Riboflavin)
0.02 mg
38
0.02 mg
37
Vitamin B3 (Niacin)
0.10 mg
99+
0.18 mg
99+
Vitamin B5 (Pantothenic Acid)
0.19 mg
34
0.22 mg
26
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.05 mg
40
Vitamin B9 (Folic acid)
11.00 mcg
24
3.00 mcg
32
Vitamin C (Ascorbic Acid)
53.00 mg
15
8.10 mg
99+
Vitamin E (Tocopherole)
0.15 mg
33
0.05 mg
39
Vitamin K (Phyllochinone)
0.00 mcg
36
0.10 mcg
35
Lycopene
0.00 mcg
9
4,532.00 mcg
2
Lutein+Zeaxanthin
11.00 mcg
30
8.00 mcg
33
Choline
5.10 mg
24
4.10 mg
27
Fat
0.30 g
28
0.15 g
38
Minerals
Potassium
138.00 mg
99+
112.00 mg
99+
Iron
0.60 mg
21
0.24 mg
99+
Sodium
2.00 mg
18
1.00 mg
20
Calcium
26.00 mg
17
7.00 mg
38
Magnesium
8.00 mg
27
10.00 mg
25
Zinc
0.06 mg
27
0.10 mg
23
Phosphorus
16.00 mg
29
11.00 mg
35
Manganese
0.03 mg
99+
0.04 mg
99+
Copper
0.04 mg
99+
0.04 mg
99+
Selenium
0.40 mcg
13
0.40 mcg
13
Fatty Acids
Omega 3s
26.00 mg
23
0.00 mg
38
Omega 6s
63.00 mg
28
50.00 mg
32
Sterol
Phytosterol
Not Available
2.00 mg
15
Water Content
88.98 g
15
91.45 g
6
Ash
0.30 g
38
0.25 g
39
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
29.00 kcal
24
30.00 kcal
23
Calories in Frozen Form
22.00 kcal
27
Not Available
Calories in Dried Form
267.00 kcal
25
340.00 kcal
12
Calories in Canned Form
21.00 kcal
25
Not Available
Calories in Foods
Calories in Juice
22.00 kcal
99+
30.00 kcal
38
Calories in Jam
250.00 kcal
19
252.00 kcal
18
Calories in Pie
285.00 kcal
24
150.00 kcal
99+
Characteristics
Type
Citrus, Tree fruit
Berry, Melon
Season
All seasons
Summer
Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Seedless Variety
Yes
Yes
Color
Yellow, Yellowish-orange
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Inside Color
Yellow
Red
Shape
Round
Round
Texture
Succulent
Crispy
Taste
Sour
Sweet
Origin
China, India
Southern Africa
Grows on
Trees
Vines
Cultivation
Soil Type
Well-drained
Sandy, Well-drained
Soil pH
5.5-6.5
6-6.8
Climatic Conditions
Hot, Sunny
Dry, Hot
Facts
Facts about
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
- Watermelon contain 91% of water.
- In Japan & Chine, watermelon is a popular gift to bring a host.
- Entire watermelon is edible, even the rinds & seeds.
- There are more than 1200 varieties grown in the world.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
China
China
Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Top Importer
United States of America
Germany
Top Exporter
Mexico
China
Scientific Name
Botanical Name
Citrus limon
Citrullus Lanatus
Synonym
Not Available
Citrullus vulgaris
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
Genus
Citrus
Citrullus
Species
C. limon
C. lanatus
Generic Group
Citrus fruit
Gourd
Difference Between Lemon and Watermelon
We might think that Lemon and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Watermelon is explained here.
The amount of calories in 100 gm of fresh Lemon and Watermelon with peel is Not Available and Not Available and the amount of calories without peel is 29.00 kcal and 30.00 kcal respectively. Thus, Lemon and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Watermelon is Sapindales and Cucurbitales respectively. Lemon belongs to Rutaceae family and Watermelon belongs to Cucurbitaceae family. Lemon belongs to Citrus genus of C. limon species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.
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