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Pineapple and Lemon


Lemon and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   

Hair Benefits
Prevents hair loss   
Prevents hair loss, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.12 g   
37
9.30 g   
99+

Fiber
1.40 g   
32
2.80 g   
22

Sugar
9.85 g   
23
2.50 g   
99+

Protein
0.54 g   
99+
1.10 g   
21

Protein to Carb Ratio
0.04   
24
0.12   
14

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.08 mg   
10
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.03 mg   
28
0.02 mg   
38

Vitamin B3 (Niacin)
0.50 mg   
30
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg   
29
0.19 mg   
34

Vitamin B6 (Pyridoxin)
0.11 mg   
13
0.08 mg   
20

Vitamin B9 (Folic acid)
18.00 mcg   
17
11.00 mcg   
24

Vitamin C (Ascorbic Acid)
47.80 mg   
17
53.00 mg   
15

Vitamin E (Tocopherole)
0.02 mg   
99+
0.15 mg   
33

Vitamin K (Phyllochinone)
0.70 mcg   
30
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
11.00 mcg   
30

Choline
5.50 mg   
23
5.10 mg   
24

Fat
0.12 g   
99+
0.30 g   
28

Minerals
  
  

Potassium
109.00 mg   
99+
138.00 mg   
99+

Iron
0.29 mg   
36
0.60 mg   
21

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
13.00 mg   
28
26.00 mg   
17

Magnesium
12.00 mg   
23
8.00 mg   
27

Zinc
0.12 mg   
21
0.06 mg   
27

Phosphorus
8.00 mg   
40
16.00 mg   
29

Manganese
0.93 mg   
4
0.03 mg   
99+

Copper
0.11 mg   
19
0.04 mg   
99+

Selenium
0.10 mcg   
16
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
17.00 mg   
27
26.00 mg   
23

Omega 6s
23.00 mg   
99+
63.00 mg   
28

Sterol
  
  

Phytosterol
6.00 mg   
13
Not Available   

Water Content
86.00 g   
33
88.98 g   
15

Ash
0.22 g   
99+
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
50.00 kcal   
14
29.00 kcal   
24

Calories in Frozen Form
50.00 kcal   
15
22.00 kcal   
27

Calories in Dried Form
245.00 kcal   
31
267.00 kcal   
25

Calories in Canned Form
52.00 kcal   
21
21.00 kcal   
25

Calories in Foods
  
  

Calories in Juice
53.00 kcal   
27
22.00 kcal   
99+

Calories in Jam
265.00 kcal   
13
250.00 kcal   
19

Calories in Pie
303.00 kcal   
17
285.00 kcal   
24

Characteristics

Type
Berry, Tropical   
Citrus, Tree fruit   

Season
Autumn   
All seasons   

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   

Seedless Variety
Yes   
Yes   

Color
Yellow   
Yellow, Yellowish-orange   

Inside Color
Yellow   
Yellow   

Shape
Oval   
Round   

Texture
Juicy   
Succulent   

Taste
Strong, Sweet, Tart   
Sour   

Origin
Central America, South America   
China, India   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Well-drained   

Soil pH
5.5-6   
5.5-6.5   

Climatic Conditions
Hot, Sunny   
Hot, Sunny   

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Costa Rica   
China   

Other Countries
Brazil, India, Philippines, Thailand   
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Costa Rica   
Mexico   

Scientific Name

Botanical Name
Ananas comosus   
Citrus limon   

Synonym
Ananas sativus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Commelinidae   
Rosidae   

Order
Poales   
Sapindales   

Family
Bromeliaceae   
Rutaceae   

Genus
Ananas   
Citrus   

Species
A. comosus   
C. limon   

Generic Group
Pineapple   
Citrus fruit   

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Difference Between Pineapple and Lemon

We might think that Pineapple and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Lemon is explained here.

The amount of calories in 100 gm of fresh Pineapple and Lemon with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 29.00 kcal respectively. Thus, Pineapple and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Lemon is Poales and Sapindales respectively. Pineapple belongs to Bromeliaceae family and Lemon belongs to Rutaceae family. Pineapple belongs to Ananas genus of A. comosus species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.

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