Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Good conditioner, Prevents hair loss, Softening mask
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
0.09 mg 55
Vitamin C (Ascorbic Acid)
14.00 mg 41
Vitamin K (Phyllochinone)
7.90 mcg 9
Calories in Fresh Fruit with Peel
18.00 kcal 54
Calories in Fresh Fruit without Peel
18.00 kcal 52
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Green, Orange, Pink, Purplish black, Red, White, Yellow
Central America, South America
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
What is Tomato Good For?
What is Tomato? What is Tomato good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Tomato fruit acts as a remedy for various health problems. Some of the Tomato Benefits are: anti depressant, cancer prevention, heart care, muscle pain relief, prevents constipation, regulation of heart rate and weight loss properties and its general health benefits are: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, heals sunburn, skin rejuvenation, treatment of acne and treatment of skin diseases and hair benefits are good conditioner, prevents hair loss and softening mask. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Tomato side effects are: heart burn and its allergy symptoms are anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Keep reading to get all the necessary information about Tomato.