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What is Tomato?



Benefits
0

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties 0

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones 0

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases 0

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask 0

Allergy
0

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing 0

Side Effects
Heart burn 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
3.90 g 71

Fiber
1.20 g 34

Sugar
2.60 g 54

Protein
0.90 g 30

Protein to Carb Ratio
0.23 5

Vitamins
0

Vitamin A (Retinol)
42.00 mcg 14

Vitamin B1 (Thiamin)
0.04 mg 27

Vitamin B2 (Riboflavin)
0.02 mg 39

Vitamin B3 (Niacin)
0.59 mg 27

Vitamin B5 (Pantothenic Acid)
0.09 mg 51

Vitamin B6 (Pyridoxin)
0.08 mg 20

Vitamin B9 (Folic acid)
15.00 mcg 20

Vitamin C (Ascorbic Acid)
14.00 mg 41

Vitamin E (Tocopherole)
0.54 mg 18

Vitamin K (Phyllochinone)
7.90 mcg 9

Lycopene
2,573.00 mcg 3

Lutein+Zeaxanthin
123.00 mcg 10

Choline
6.70 mg 16

Fat
0.20 g 33

Minerals
0

Potassium
237.00 mg 28

Iron
0.27 mg 38

Sodium
5.00 mg 15

Calcium
10.00 mg 34

Magnesium
11.00 mg 24

Zinc
0.17 mg 16

Phosphorus
24.00 mg 21

Manganese
0.11 mg 29

Copper
0.06 mg 38

Selenium
0.00 mcg 17

Fatty Acids
0

Omega 3s
3.00 mg 35

Omega 6s
80.00 mg 24

Sterol
0

Phytosterol
7.00 mg 12

Water Content
94.52 g 2

Ash
0.50 g 26

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
18.00 kcal 41

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
16.00 kcal 29

Calories in Dried Form
258.00 kcal 28

Calories in Canned Form
17.00 kcal 27

Calories in Foods
0

Calories in Juice
17.00 kcal 42

Calories in Jam
110.00 kcal 37

Calories in Pie
150.00 kcal 47

Characteristics
0

Type
Berry, Fruit vegetable 0

Season
All seasons 0

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson 0

Seedless Variety
Yes 0

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow 0

Inside Color
Red 0

Shape
Round 0

Texture
Juicy 0

Taste
Sour, Sweet 0

Origin
Central America, South America 0

Grows on
Bushes 0

Cultivation
0

Soil Type
Loam, Sandy loam 0

Soil pH
6-6.8 0

Climatic Conditions
Sunny, Warm 0

Facts
0

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
No 0

Cocktails
Yes 0

Production
0

Top Producer
China 0

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America 0

Top Importer
Nigeria 0

Top Exporter
Netherlands 0

Scientific Name
0

Botanical Name
Solanum lycopersicum 0

Synonym
Lycopersicon esculentum 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Asteridae 0

Order
Solanales 0

Family
Solanaceae 0

Genus
Solanum 0

Species
S. lycopersicum 0

Generic Group
Nightshade 0

Summary >>
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Low Calorie Fruits

What is Tomato Good For?

What is Tomato? What is Tomato good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Tomato fruit acts as a remedy for various health problems. Some of the Tomato Benefits are: heart care, muscle pain relief, prevents constipation, regulation of heart rate, weight loss properties, anti depressant and cancer prevention and its general health benefits are: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, heals sunburn, skin rejuvenation, treatment of acne and treatment of skin diseases and hair benefits are good conditioner, prevents hair loss and softening mask. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Tomato side effects are: heart burn and its allergy symptoms are anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Keep reading to get all the necessary information about Tomato.

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