longan Nutrition

longan

Nutrition

Bantu Size

100 g

karbohidrat

15.00 g 27

serat

1.10 g 37

Sugar

16.50 g 7

protein

1.30 g 17

Protein kanggo milai rasio

0.09 17

vitamins

Vitamin A (retinol)

0.00 MCG 39

Vitamin B1 (thiamin)

0.04 mg 24

Vitamin B2 (riboflavin)

0.50 mg 2

Vitamin B3 (niacin)

1.00 mg 9

Vitamin B5 (pantothenic asam)

0.30 mg 14

Vitamin B6 (Pyridoxin)

0.00 mg 52

Vitamin B9 (folic asam)

0.00 MCG 36

Vitamin C (Ascorbic asam)

28.00 mg 32

Vitamin E (Tocopherole)

0.20 mg 34

Vitamin K (Phyllochinone)

1.20 MCG 32

Lycopene

0.00 MCG 9

lutein + zeaxanthin

kolin

2.10 mg 36

lemak

0.40 g 21

Minerals

kalium

266.00 mg 24

Iron

0.13 mg 50

sodium

0.00 mg 21

calcium

1.00 mg 45

Magnesium

10.00 mg 25

seng

0.05 mg 28

fosfor

12.00 mg 34

Manganese

0.05 mg 49

tembaga

0.10 mg 22

selenium

0.60 MCG 10

Asam lemak

3s Omega

0.00 mg 42

6s Omega

0.00 mg 58

Sterol

Phytosterol

9.00 mg 19

Kadar banyu

78.00 g 63

Ash

0.50 g 27

Kalori >>

<< Wuku

Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

bilberry
Wuku | Nutrition | Kalori | Ciri

Mangosteen Purple
Wuku | Nutrition | Kalori | Ciri

woh Ugli
Wuku | Nutrition | Kalori | Ciri

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

apple Green lan Sapota
Wuku | Nutrition | Kalori | Ciri

Black Cherry lan Sapota
Wuku | Nutrition | Kalori | Ciri

Acorn squash lan Sapota
Wuku | Nutrition | Kalori | Ciri

» More Mbandhingaké Woh-wohan Kalori Low