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Woh-wohan Kalori Low + -

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mbandhingaké Frutas

blackcurrant Nutrition

blackcurrant


Nutrition
0
Bantu Size
100 g 0
karbohidrat
15.40 g 24
serat
ora Sumadhiya 0
Sugar
ora Sumadhiya 0
protein
1.40 g 16
Protein kanggo milai rasio
0.09 16
vitamins
0
Vitamin A (retinol)
12.00 MCG 25
Vitamin B1 (thiamin)
0.05 mg 21
Vitamin B2 (riboflavin)
0.05 mg 20
Vitamin B3 (niacin)
0.30 mg 42
Vitamin B5 (pantothenic asam)
0.40 mg 7
Vitamin B6 (Pyridoxin)
0.07 mg 26
Vitamin B9 (folic asam)
ora Sumadhiya 0
Vitamin C (Ascorbic asam)
181.00 mg 2
Vitamin E (Tocopherole)
1.00 mg 9
Vitamin K (Phyllochinone)
ora Sumadhiya 0
Lycopene
ora Sumadhiya 0
lutein + zeaxanthin
ora Sumadhiya 0
kolin
ora Sumadhiya 0
lemak
0.40 g 21
Minerals
0
kalium
322.00 mg 15
Iron
1.54 mg 9
sodium
2.00 mg 18
calcium
55.00 mg 4
Magnesium
24.00 mg 10
seng
0.27 mg 11
fosfor
59.00 mg 5
Manganese
0.26 mg 18
tembaga
0.09 mg 25
selenium
ora Sumadhiya 0
Asam lemak
0
3s Omega
72.00 mg 11
6s Omega
107.00 mg 18
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
81.96 g 51
Ash
0.86 g 12
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