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blackcurrant Nutrition



Nutrition
0

Bantu Size
100 g 0

karbohidrat
15.40 g 24

serat
ora Sumadhiya 0

Sugar
ora Sumadhiya 0

protein
1.40 g 16

Protein kanggo milai rasio
0.09 16

vitamins
0

Vitamin A (retinol)
12.00 MCG 25

Vitamin B1 (thiamin)
0.05 mg 21

Vitamin B2 (riboflavin)
0.05 mg 20

Vitamin B3 (niacin)
0.30 mg 42

Vitamin B5 (pantothenic asam)
0.40 mg 7

Vitamin B6 (Pyridoxin)
0.07 mg 26

Vitamin B9 (folic asam)
ora Sumadhiya 0

Vitamin C (Ascorbic asam)
181.00 mg 2

Vitamin E (Tocopherole)
1.00 mg 9

Vitamin K (Phyllochinone)
ora Sumadhiya 0

Lycopene
ora Sumadhiya 0

lutein + zeaxanthin
ora Sumadhiya 0

kolin
ora Sumadhiya 0

lemak
0.40 g 21

Minerals
0

kalium
322.00 mg 15

Iron
1.54 mg 9

sodium
2.00 mg 18

calcium
55.00 mg 4

Magnesium
24.00 mg 10

seng
0.27 mg 11

fosfor
59.00 mg 5

Manganese
0.26 mg 18

tembaga
0.09 mg 25

selenium
ora Sumadhiya 0

Asam lemak
0

3s Omega
72.00 mg 11

6s Omega
107.00 mg 18

Sterol
0

Phytosterol
ora Sumadhiya 0

Kadar banyu
81.96 g 51

Ash
0.86 g 12

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