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cantaloupe Nutrition
cantaloupe


Nutrition
0
Bantu Size
100 g 0
karbohidrat
8.16 g 63
serat
0.90 g 37
Sugar
7.86 g 38
protein
0.84 g 34
Protein kanggo milai rasio
0.10 15
vitamins
0
Vitamin A (retinol)
169.00 MCG 4
Vitamin B1 (thiamin)
0.04 mg 23
Vitamin B2 (riboflavin)
0.02 mg 39
Vitamin B3 (niacin)
0.73 mg 16
Vitamin B5 (pantothenic asam)
0.11 mg 47
Vitamin B6 (Pyridoxin)
0.07 mg 23
Vitamin B9 (folic asam)
21.00 MCG 13
Vitamin C (Ascorbic asam)
36.70 mg 21
Vitamin E (Tocopherole)
0.05 mg 39
Vitamin K (Phyllochinone)
2.50 MCG 25
Lycopene
0.00 MCG 9
lutein + zeaxanthin
26.00 MCG 27
kolin
7.60 mg 13
lemak
0.19 g 34
Minerals
0
kalium
267.00 mg 23
Iron
0.21 mg 43
sodium
16.00 mg 7
calcium
9.00 mg 35
Magnesium
12.00 mg 23
seng
0.18 mg 15
fosfor
15.00 mg 31
Manganese
0.41 mg 8
tembaga
0.04 mg 45
selenium
0.41 MCG 12
Asam lemak
0
3s Omega
46.00 mg 17
6s Omega
35.00 mg 41
Sterol
0
Phytosterol
10.00 mg 8
Kadar banyu
90.15 g 11
Ash
0.65 g 18
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