Blueberry lan Stroberi
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation
Wuku Umum
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu
sisih efek
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.49 g
29
7.68 g
99+
serat
2.40 g
24
2.00 g
26
Sugar
9.96 g
21
4.89 g
99+
protein
0.74 g
39
0.67 g
99+
Protein kanggo milai rasio
0.05
22
0.09
16
vitamins
Vitamin A (retinol)
3.00 MCG
32
1.00 MCG
36
Vitamin B1 (thiamin)
0.04 mg
27
0.02 mg
35
Vitamin B2 (riboflavin)
0.04 mg
22
0.02 mg
36
Vitamin B3 (niacin)
0.42 mg
34
0.39 mg
37
Vitamin B5 (pantothenic asam)
0.12 mg
99+
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
35
0.05 mg
38
Vitamin B9 (folic asam)
6.00 MCG
29
24.00 MCG
10
Vitamin C (Ascorbic asam)
9.70 mg
99+
58.80 mg
13
Vitamin E (Tocopherole)
0.57 mg
17
0.29 mg
24
Vitamin K (Phyllochinone)
19.30 MCG
4
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
80.00 MCG
17
26.00 MCG
27
kolin
6.00 mg
20
5.70 mg
21
lemak
0.33 g
25
0.30 g
28
Minerals
kalium
77.00 mg
99+
153.00 mg
99+
Iron
0.28 mg
37
0.41 mg
28
sodium
1.00 mg
20
1.00 mg
20
calcium
6.00 mg
39
16.00 mg
25
Magnesium
6.00 mg
29
13.00 mg
22
seng
0.16 mg
17
0.14 mg
19
fosfor
12.00 mg
34
24.00 mg
21
Manganese
0.34 mg
13
0.39 mg
10
tembaga
0.06 mg
39
0.05 mg
99+
selenium
0.10 MCG
16
0.40 MCG
13
Asam lemak
3s Omega
58.00 mg
13
65.00 mg
12
6s Omega
88.00 mg
22
90.00 mg
21
Sterol
Phytosterol
26.40 mg
5
12.00 mg
7
Kadar banyu
84.21 g
39
90.95 g
8
Ash
0.24 g
40
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
57.00 kcal
19
33.00 kcal
35
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
51.00 kcal
14
35.00 kcal
25
Kalori ing Formulir Dried
325.00 kcal
13
375.00 kcal
7
Kalori ing Formulir Canned
88.00 kcal
9
92.00 kcal
7
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
ora Sumadhiya
Kalori ing Jam
250.00 kcal
19
ora Sumadhiya
Kalori ing Pie
245.00 kcal
36
ora Sumadhiya
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Summer
spring, Summer
varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar
seedless Macem-macem
Ora
Ora
warna
Blue, Indigo
abang padhang
nang werna
Greyish-putih
Pink
wangun
babak
conical
Tekstur
jus
jus
rasa
manis
Ora nguntungke-manis
asal
Amerika Utara
Eropah
mundak akeh ing
wit
bushes
budidoyo
Koleksi lemah
keropos, Inggih-lemes
loam
PH lemah
4.5-5.5
6-6.5
Kahanan iklim
Cold
Cold
Facts
facts about
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
- Stroberi mung woh karo wiji ing panutup sawijining.
- Belgium nduweni museum darmabakti kanggo strawberries.
- Amerika mangan meh 3.4 pon strawberries seger saben taun.
- Lagi pitadosi aphrodisiac.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Negara sing
Canada, Jerman, Walanda, Poland
Mesir, Mexico, Rusia, Spanyol, Turkey
Top Importir
Amerika Serikat saka Amerika
Canada
Top Used
Chile
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Vaccinium myrtillus
Fragaria Ananassa
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Ericales
Rosales
Family
Ericaceae
Rosaceae
genus
Vaccinium
Fragaria
spesies
V. myrtillus
F. ananassa
Generic Group
Heath
Rose
