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woh Ugli vs Gold Kiwi Nutrition

woh Ugli
Gold Kiwi
Gold Kiwi vs woh Ugli Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
11.00 g   
99+
14.23 g   
31
serat
2.00 g   
26
2.00 g   
26
Sugar
8.00 g   
36
10.98 g   
18
protein
1.00 g   
25
1.23 g   
18
Protein kanggo milai rasio
0.09   
16
0.08   
18
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
4.00 MCG   
31
Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
35
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.05 mg   
21
Vitamin B3 (niacin)
ora Sumadhiya   
0.28 mg   
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.50 mg   
4
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.06 mg   
30
Vitamin B9 (folic asam)
ora Sumadhiya   
34.00 MCG   
7
Vitamin C (Ascorbic asam)
70.00 mg   
8
105.40 mg   
4
Vitamin E (Tocopherole)
ora Sumadhiya   
1.49 mg   
5
Vitamin K (Phyllochinone)
ora Sumadhiya   
5.50 MCG   
13
Lycopene
ora Sumadhiya   
0.00 MCG   
9
lutein + zeaxanthin
ora Sumadhiya   
114.00 MCG   
13
kolin
ora Sumadhiya   
5.00 mg   
25
lemak
ora Sumadhiya   
0.56 g   
16
Minerals
  
  
kalium
ora Sumadhiya   
316.00 mg   
17
Iron
ora Sumadhiya   
0.29 mg   
36
sodium
ora Sumadhiya   
3.00 mg   
17
calcium
ora Sumadhiya   
20.00 mg   
22
Magnesium
ora Sumadhiya   
14.00 mg   
20
seng
ora Sumadhiya   
0.10 mg   
23
fosfor
ora Sumadhiya   
29.00 mg   
18
Manganese
ora Sumadhiya   
0.06 mg   
99+
tembaga
ora Sumadhiya   
0.15 mg   
12
selenium
ora Sumadhiya   
3.10 MCG   
3
Asam lemak
  
  
3s Omega
ora Sumadhiya   
163.00 mg   
3
6s Omega
ora Sumadhiya   
122.00 mg   
16
Sterol
  
  
Kadar banyu
ora Sumadhiya   
83.22 g   
99+
Ash
ora Sumadhiya   
0.76 g   
14
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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