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Japanese Persimmon
Japanese Persimmon

guava
guava



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Japanese Persimmon
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guava

Japanese Persimmon vs guava Nutrition

1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
18,59 g14,30 g
Avocado Nutrition
1 79.18
1.2.1 Vezel
3,60 g5,40 g
braambes Nutrition
0 10.4
1.2.2 Suiker
12,53 g8,90 g
blauwe bosbes Nutrition
0 63.35
1.3 Eiwit
0,58 g2,50 g
appel Nutrition
0.3 14.07
1.3.1 Eiwit aan Koolhydratenfactor
0,030,18
appel Nutrition
0.02 0.52
1.4 vitaminen
1.4.1 Vitamine A (Retinol)
81,00 mcg31,00 mcg
Granaatappel Nutrition
0 426
1.4.2 Vitamine B1 (thiamine)
0,03 mg0,07 mg
appel Nutrition
0 0.428
1.4.3 Vitamine B2 (riboflavine)
0,02 mg0,04 mg
appel Nutrition
0 1.3
1.4.4 Vitamine B3 (niacine)
0,10 mg1,08 mg
Goji bessen Nutrition
0 2.8
1.4.5 Vitamine B5 (Pantotheenzuur)
Niet beschikbaar0,45 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamine B6 (pyridoxine)
0,10 mg0,11 mg
appel Nutrition
0 0.4
1.4.7 Vitamine B9 (foliumzuur)
8,00 mcg49,00 mcg
Goji bessen Nutrition
0 81
1.4.8 Vitamine C (ascorbinezuur)
7,50 mg228,30 mg
Olijf Nutrition
0 228.3
1.4.9 Vitamine E (Tocopherole)
0,73 mg0,73 mg
Goji bessen Nutrition
0 3.81
1.4.10 Vitamine K (Phyllochinone)
2,60 mcg2,60 mcg
Oranje Nutrition
0 40.3
1.4.11 lycopeen
159,00 mcg5.204,00 mcg
Avocado Nutrition
0 5204
1.4.12 luteïne + zeaxanthin
834,00 mcg0,00 mcg
Ananas Nutrition
0 834
1.4.13 choline
7,60 mg7,60 mg
Goji bessen Nutrition
0 14.2
1.5 Dik
0,19 g0,95 g
Physalis Nutrition
0 33.49
1.6 mineralen
1.6.1 Kalium
161,00 mg417,00 mg
Olijf Nutrition
42 840
1.6.2 Ijzer
0,15 mg0,26 mg
witte Grapefruit Nutrition
0.06 9
1.6.3 Natrium
1,00 mg2,00 mg
Oranje Nutrition
0 1556
1.6.4 Calcium
8,00 mg18,00 mg
longan Nutrition
1 100
1.6.5 Magnesium
9,00 mg22,00 mg
Goji bessen Nutrition
0 92
1.6.6 Zink
0,11 mg0,23 mg
appel Nutrition
0 2.7
1.6.7 Fosfor
17,00 mg40,00 mg
Goji bessen Nutrition
0 113
1.6.8 Mangaan
0,36 mg0,15 mg
appel Nutrition
0 3.3
1.6.9 Koper
0,11 mg0,23 mg
appel Nutrition
0 2
1.6.10 Selenium
0,60 mcg0,60 mcg
appel Nutrition
0 63.7
1.7 Vetzuren
1.7.1 Omega 3 vetzuren
4,00 mg112,00 mg
Watermeloen Nutrition
0 318
1.7.2 Omega 6s
39,00 mg288,00 mg
Jambul Nutrition
0 1689
1.8 sterolen
1.8.1 phytosterol
4,00 mgNiet beschikbaar
Jambul Nutrition
0 87
1.9 Water inhoud
80,32 g80,80 g
Goji bessen Nutrition
0 95.23
1.10 As
0,33 g1,40 g
Goji bessen Nutrition
0 87.1