Ugli fruit

Lime

Ugli fruit vs Lime Nutrition

Ugli fruit

Lime

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

11.00 g10.50 g

1 79.18

1.2.1 Fiber

2.00 g2.80 g

0 10.4

1.2.2 Sugar

8.00 g1.70 g

0 63.35

1.3 Protein

1.00 g0.70 g

0.3 14.07

1.3.1 Protein to Carb Ratio

0.090.07

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NA2.00 mcg

0 426

1.4.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

NA0.02 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

NA0.20 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.22 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.05 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA8.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

70.00 mg29.10 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

NA0.22 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA0.60 mcg

0 40.3

1.4.11 Lycopene

NA0.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

1.4.13 Choline

NA5.10 mg

0 14.2

1.5 Fat

NA0.20 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA102.00 mg

42 840

1.6.2 Iron

NA0.60 mg

0.06 9

1.6.3 Sodium

NA2.00 mg

0 1556

1.6.4 Calcium

NA33.00 mg

1 100

1.6.5 Magnesium

NA6.00 mg

0 92

1.6.6 Zinc

NA0.11 mg

0 2.7

1.6.7 Phosphorus

NA18.00 mg

0 113

1.6.8 Manganese

NA0.01 mg

0 3.3

1.6.9 Copper

NA0.07 mg

0 2

1.6.10 Selenium

NA0.40 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

NA19.00 mg

0 318

1.7.2 Omega 6s

NA36.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NANA

0 87

1.9 Water Content

NA88.26 g

0 95.23

1.10 Ash

NA0.30 g

0 87.1

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Carbs in Ugli fruit and Lime

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Ugli fruit vs Lime Nutrition will help you choose the best fruit among the two. Carbs in Ugli fruit and Lime are 11.00 g and 10.50 g respectively. The protein content of Ugli fruit and Lime is 1.00 g and 0.70 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Ugli fruit is 0.09 and in Lime, it is 0.07. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.