Lime vs American Persimmon Nutrition
Nutrition
Serving Size
100 g
100 g
Carbs
10.50 g
99+
33.50 g
5
Fiber
2.80 g
22
Not Available
Sugar
1.70 g
99+
Not Available
Protein
0.70 g
99+
0.80 g
37
Protein to Carb Ratio
0.07
20
0.02
26
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
Not Available
Vitamin B1 (Thiamin)
0.03 mg
31
Not Available
Vitamin B2 (Riboflavin)
0.02 mg
38
Not Available
Vitamin B3 (Niacin)
0.20 mg
99+
Not Available
Vitamin B5 (Pantothenic Acid)
0.22 mg
27
Not Available
Vitamin B6 (Pyridoxin)
0.05 mg
39
Not Available
Vitamin B9 (Folic acid)
8.00 mcg
27
Not Available
Vitamin C (Ascorbic Acid)
29.10 mg
30
66.00 mg
10
Vitamin E (Tocopherole)
0.22 mg
28
Not Available
Vitamin K (Phyllochinone)
0.60 mcg
31
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
0.00 mcg
36
Not Available
Choline
5.10 mg
24
Not Available
Fat
0.20 g
33
0.40 g
21
Minerals
Potassium
102.00 mg
99+
310.00 mg
19
Iron
0.60 mg
21
2.50 mg
3
Sodium
2.00 mg
18
1.00 mg
20
Calcium
33.00 mg
13
27.00 mg
16
Magnesium
6.00 mg
29
Not Available
Zinc
0.11 mg
22
Not Available
Phosphorus
18.00 mg
27
26.00 mg
20
Manganese
0.01 mg
99+
Not Available
Copper
0.07 mg
35
Not Available
Selenium
0.40 mcg
13
Not Available
Fatty Acids
Omega 3s
19.00 mg
25
Not Available
Omega 6s
36.00 mg
40
Not Available
Sterol
Water Content
88.26 g
17
64.40 g
99+
Ash
0.30 g
38
0.90 g
11
Carbs in Lime and American Persimmon
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Lime vs American Persimmon Nutrition will help you choose the best fruit among the two. Carbs in Lime and American Persimmon are 10.50 g and 33.50 g respectively. The protein content of Lime and American Persimmon is 0.70 g and 0.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Lime is 0.07 and in American Persimmon, it is 0.02. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.
