apricot lan manis Cherry
Wuku
Kesehatan keuntungan
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok
Wuku kulit
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit
alergi
Gejala alergi
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
sisih efek
Pening, Sakit Kepala, mual, mutahke
weteng cramps, reaksi alergi, bloating, gas usus
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.00 g
99+
16.00 g
20
serat
2.00 g
26
2.10 g
25
Sugar
9.00 g
28
12.80 g
13
protein
1.40 g
16
1.10 g
21
Protein kanggo milai rasio
0.13
13
0.07
20
vitamins
Vitamin A (retinol)
96.00 MCG
6
3.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
31
0.03 mg
34
Vitamin B2 (riboflavin)
0.04 mg
23
0.03 mg
27
Vitamin B3 (niacin)
0.60 mg
25
0.15 mg
99+
Vitamin B5 (pantothenic asam)
0.24 mg
22
0.20 mg
31
Vitamin B6 (Pyridoxin)
0.05 mg
33
0.05 mg
37
Vitamin B9 (folic asam)
9.00 MCG
26
4.00 MCG
31
Vitamin C (Ascorbic asam)
10.00 mg
99+
7.00 mg
99+
Vitamin E (Tocopherole)
0.89 mg
11
0.07 mg
38
Vitamin K (Phyllochinone)
3.30 MCG
20
2.10 MCG
27
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
89.00 MCG
15
85.00 MCG
16
kolin
2.80 mg
29
6.10 mg
19
lemak
0.40 g
21
0.20 g
33
Minerals
kalium
259.00 mg
26
222.00 mg
33
Iron
0.40 mg
29
0.36 mg
31
sodium
1.00 mg
20
0.00 mg
21
calcium
13.00 mg
28
13.00 mg
28
Magnesium
10.00 mg
25
11.00 mg
24
seng
0.20 mg
14
0.07 mg
26
fosfor
23.00 mg
22
21.00 mg
24
Manganese
0.08 mg
36
0.07 mg
38
tembaga
0.08 mg
30
0.06 mg
37
selenium
0.10 MCG
16
0.00 MCG
17
Asam lemak
3s Omega
0.00 mg
38
26.00 mg
23
6s Omega
77.00 mg
26
27.00 mg
99+
Sterol
Phytosterol
18.00 mg
6
12.00 mg
7
Kadar banyu
86.35 g
31
82.25 g
99+
Ash
0.75 g
15
0.48 g
28
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
48.00 kcal
25
63.00 kcal
16
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
66.00 kcal
10
Kalori ing Formulir Dried
241.00 kcal
33
350.00 kcal
11
Kalori ing Formulir Canned
63.00 kcal
17
67.00 kcal
16
Kalori ing Foods
Kalori ing Juice
58.00 kcal
23
83.00 kcal
12
Kalori ing Jam
200.00 kcal
26
145.00 kcal
34
Kalori ing Pie
265.00 kcal
31
410.00 kcal
3
Ciri
Koleksi
woh wit
woh wit
Usum
Summer
Summer
varieties
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart
seedless Macem-macem
Ora
Ora
warna
Orange, Kuningan-orange
Red
nang werna
kuning
Red
wangun
oval
babak
Tekstur
fleshy
crunchy
rasa
Gamelan, manis
manis
asal
China
Eropah, Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
Sandy
PH lemah
6.5-8
5.5-8
Kahanan iklim
garing, Hot
Cold
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Turkey
Negara sing
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan
Top Importir
Amerika Serikat saka Amerika
Rusia
Top Used
France
Poland
Jeneng èlmiah
Jeneng botani
Prunus armeniaca
Prunus avium
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Prunus
Prunus
spesies
P. armeniaca
P. avium
Generic Group
Rose
Rose
