Blueberry lan Pear
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
Nyegah atritis, Nyegah kanker, perawatan gout, care Heart
Wuku Umum
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
nyuda kisut, Perawatan saka kukul
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, mengilap rambute
alergi
Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe
sisih efek
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.49 g
29
15.23 g
26
serat
2.40 g
24
3.10 g
19
Sugar
9.96 g
21
9.75 g
24
protein
0.74 g
39
0.36 g
99+
Protein kanggo milai rasio
0.05
22
0.03
25
vitamins
Vitamin A (retinol)
3.00 MCG
32
1.00 MCG
36
Vitamin B1 (thiamin)
0.04 mg
27
0.01 mg
99+
Vitamin B2 (riboflavin)
0.04 mg
22
0.03 mg
33
Vitamin B3 (niacin)
0.42 mg
34
0.16 mg
99+
Vitamin B5 (pantothenic asam)
0.12 mg
99+
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
35
0.03 mg
99+
Vitamin B9 (folic asam)
6.00 MCG
29
7.00 MCG
28
Vitamin C (Ascorbic asam)
9.70 mg
99+
4.30 mg
99+
Vitamin E (Tocopherole)
0.57 mg
17
0.12 mg
35
Vitamin K (Phyllochinone)
19.30 MCG
4
4.40 MCG
16
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
80.00 MCG
17
44.00 MCG
23
kolin
6.00 mg
20
5.10 mg
24
lemak
0.33 g
25
0.14 g
39
Minerals
kalium
77.00 mg
99+
116.00 mg
99+
Iron
0.28 mg
37
0.18 mg
99+
sodium
1.00 mg
20
1.00 mg
20
calcium
6.00 mg
39
9.00 mg
35
Magnesium
6.00 mg
29
7.00 mg
28
seng
0.16 mg
17
0.10 mg
23
fosfor
12.00 mg
34
12.00 mg
34
Manganese
0.34 mg
13
0.05 mg
99+
tembaga
0.06 mg
39
0.08 mg
27
selenium
0.10 MCG
16
0.10 MCG
16
Asam lemak
3s Omega
58.00 mg
13
1.00 mg
37
6s Omega
88.00 mg
22
93.00 mg
20
Sterol
Phytosterol
26.40 mg
5
8.00 mg
10
Kadar banyu
84.21 g
39
83.96 g
99+
Ash
0.24 g
40
0.32 g
37
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
57.00 kcal
19
57.00 kcal
19
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
51.00 kcal
14
ora Sumadhiya
Kalori ing Formulir Dried
325.00 kcal
13
ora Sumadhiya
Kalori ing Formulir Canned
88.00 kcal
9
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
65.00 kcal
19
Kalori ing Jam
250.00 kcal
19
240.00 kcal
21
Kalori ing Pie
245.00 kcal
36
282.00 kcal
27
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Summer
Autumn, Summer, Winter
varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson
seedless Macem-macem
Ora
Ya
warna
Blue, Indigo
kuning
nang werna
Greyish-putih
putih
wangun
babak
Pear
Tekstur
jus
grainy
rasa
manis
crunchy, manis
asal
Amerika Utara
China, Japan
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
keropos, Inggih-lemes
clayey, loamy, Sandy
PH lemah
4.5-5.5
5-7.5
Kahanan iklim
Cold
Cold, Hot, tanpa frosts
Facts
facts about
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
- Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
- Cina dianggep woh pir dadi simbol saka pati.
- woh iki digunakake minangka obat alami marang mual ing kuna Yunani.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
China
Negara sing
Canada, Jerman, Walanda, Poland
Argentina, Belgium, India, Italia, Japan, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Eropah
Top Used
Chile
China
Jeneng èlmiah
Jeneng botani
Vaccinium myrtillus
communis Pyrus
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Ericales
Rosales
Family
Ericaceae
Rosaceae
genus
Vaccinium
Pyrus
spesies
V. myrtillus
P. communis
Generic Group
Heath
Rose
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