1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
ora Sumadhiyaora Sumadhiya
0
426
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
1.4.6 Vitamin B6 (Pyridoxin)
1.4.7 Vitamin B9 (folic asam)
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
1.4.10 Vitamin K (Phyllochinone)
1.4.11 Lycopene
ora Sumadhiya5.00 MCG
0
5204
1.4.12 lutein + zeaxanthin
ora Sumadhiya27.00 MCG
0
834
1.4.13 kolin
14.00 mgora Sumadhiya
0
14.2
1.5 lemak
1.6 Minerals
1.6.1 kalium
177.00 mg172.00 mg
42
840
1.6.2 Iron
1.6.3 sodium
1.6.4 calcium
1.6.5 Magnesium
1.6.6 seng
1.6.7 fosfor
1.6.8 Manganese
1.6.9 tembaga
1.6.10 selenium
0.10 MCGora Sumadhiya
0
63.7
1.7 Asam lemak
1.7.1 3s Omega
ora Sumadhiya58.00 mg
0
318
1.7.2 6s Omega
ora Sumadhiya214.00 mg
0
1689
1.8 Sterol
1.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.9 Kadar banyu
1.10 Ash