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mbandhingaké Frutas

Cloudberry vs manis Cherry Nutrition

Cloudberry
manis Cherry
manis Cherry vs Cloudberry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
8.60 g   
99+
16.00 g   
20
serat
ora Sumadhiya   
2.10 g   
25
Sugar
ora Sumadhiya   
12.80 g   
13
protein
2.40 g   
7
1.10 g   
21
Protein kanggo milai rasio
0.28   
2
0.07   
20
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
3.00 MCG   
32
Vitamin B1 (thiamin)
0.05 mg   
21
0.03 mg   
34
Vitamin B2 (riboflavin)
0.07 mg   
12
0.03 mg   
27
Vitamin B3 (niacin)
0.90 mg   
11
0.15 mg   
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.20 mg   
31
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.05 mg   
37
Vitamin B9 (folic asam)
ora Sumadhiya   
4.00 MCG   
31
Vitamin C (Ascorbic asam)
158.00 mg   
3
7.00 mg   
99+
Vitamin E (Tocopherole)
ora Sumadhiya   
0.07 mg   
38
Vitamin K (Phyllochinone)
ora Sumadhiya   
2.10 MCG   
27
Lycopene
ora Sumadhiya   
0.00 MCG   
9
lutein + zeaxanthin
ora Sumadhiya   
85.00 MCG   
16
kolin
ora Sumadhiya   
6.10 mg   
19
lemak
0.80 g   
9
0.20 g   
33
Minerals
  
  
kalium
ora Sumadhiya   
222.00 mg   
33
Iron
0.70 mg   
17
0.36 mg   
31
sodium
ora Sumadhiya   
0.00 mg   
21
calcium
18.00 mg   
23
13.00 mg   
28
Magnesium
ora Sumadhiya   
11.00 mg   
24
seng
ora Sumadhiya   
0.07 mg   
26
fosfor
35.00 mg   
14
21.00 mg   
24
Manganese
ora Sumadhiya   
0.07 mg   
38
tembaga
ora Sumadhiya   
0.06 mg   
37
selenium
ora Sumadhiya   
0.00 MCG   
17
Asam lemak
  
  
3s Omega
0.00 mg   
38
26.00 mg   
23
6s Omega
0.00 mg   
99+
27.00 mg   
99+
Sterol
  
  
Phytosterol
ora Sumadhiya   
12.00 mg   
7
Kadar banyu
87.00 g   
27
82.25 g   
99+
Ash
1.20 g   
6
0.48 g   
28
Kalori >>
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
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