cranberry lan Boysenberry
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer
Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff
nglindhungi rambute
alergi
Gejala alergi
anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé
NA
sisih efek
reaksi alergi, Diarrhoea, mual, pain weteng, mutahke
Nyuda tingkat gula getih
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.20 g
39
12.20 g
39
serat
4.60 g
12
5.30 g
9
Sugar
4.04 g
99+
6.90 g
99+
protein
0.39 g
99+
1.10 g
21
Protein kanggo milai rasio
0.03
25
0.09
16
vitamins
Vitamin A (retinol)
3.00 MCG
32
3.00 MCG
32
Vitamin B1 (thiamin)
0.01 mg
99+
0.05 mg
19
Vitamin B2 (riboflavin)
0.02 mg
38
0.04 mg
25
Vitamin B3 (niacin)
0.10 mg
99+
0.77 mg
14
Vitamin B5 (pantothenic asam)
0.30 mg
14
0.25 mg
21
Vitamin B6 (Pyridoxin)
0.06 mg
30
0.06 mg
31
Vitamin B9 (folic asam)
1.00 MCG
34
63.00 MCG
2
Vitamin C (Ascorbic asam)
13.30 mg
99+
3.10 mg
99+
Vitamin E (Tocopherole)
1.20 mg
7
0.87 mg
12
Vitamin K (Phyllochinone)
5.10 MCG
14
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
91.00 MCG
14
118.00 MCG
12
kolin
5.50 mg
23
10.20 mg
6
lemak
0.13 g
40
0.26 g
30
Minerals
kalium
85.00 mg
99+
139.00 mg
99+
Iron
0.25 mg
40
0.85 mg
15
sodium
2.00 mg
18
1.00 mg
20
calcium
8.00 mg
37
27.00 mg
16
Magnesium
6.00 mg
29
16.00 mg
18
seng
0.10 mg
23
0.22 mg
13
fosfor
13.00 mg
33
27.00 mg
19
Manganese
0.36 mg
11
0.55 mg
7
tembaga
0.06 mg
36
0.08 mg
29
selenium
0.10 MCG
16
0.20 MCG
15
Asam lemak
3s Omega
22.00 mg
24
50.00 mg
15
6s Omega
33.00 mg
99+
98.00 mg
19
Sterol
Kadar banyu
87.13 g
25
85.90 g
34
Ash
0.20 g
99+
0.54 g
22
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
46.00 kcal
27
50.00 kcal
24
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
42.00 kcal
21
ora Sumadhiya
Kalori ing Formulir Dried
308.00 kcal
16
ora Sumadhiya
Kalori ing Formulir Canned
151.00 kcal
2
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
54.00 kcal
26
40.00 kcal
35
Kalori ing Jam
150.00 kcal
33
250.00 kcal
19
Kalori ing Pie
164.00 kcal
99+
300.00 kcal
18
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Autumn
spring, Summer
varieties
Awal Black, Howes, Ben Lear lan Stevens
Thorn lan Thornless
seedless Macem-macem
Ora
Ora
warna
Red
Black, Purple, purplish ireng
nang werna
putih
magenta
wangun
babak
babak
Tekstur
jus
jus
rasa
pait, tart
NA
asal
Amerika Utara
Amerika
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sandy, Inggih-lemes
NA
PH lemah
4.5-5
5.8-6.5
Kahanan iklim
anget
NA
Facts
facts about
- Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
- Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
- Cranberries ora tuwuh ing banyu.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
NA
Negara sing
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina
NA
Top Importir
Eropah
China
Top Used
Amerika Serikat saka Amerika
New Zealand
Jeneng èlmiah
Jeneng botani
Vaccinium Macrocarpon
Rubus ursinus x idaeus
sinonim
Oxycoccus macrocarpus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Ericales
Rosales
Family
Ericaceae
Rosaceae
genus
Vaccinium
Rubus
spesies
Vaccinium macrocarpon
R. ursinus x idaeus
Generic Group
Heath
Rose
