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Huckleberry vs Gold Kiwi Nutrition

Huckleberry
Gold Kiwi
Gold Kiwi vs Huckleberry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
8.70 g   
99+
14.23 g   
31
serat
ora Sumadhiya   
2.00 g   
26
Sugar
ora Sumadhiya   
10.98 g   
18
protein
0.40 g   
99+
1.23 g   
18
Protein kanggo milai rasio
0.05   
22
0.08   
18
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
4.00 MCG   
31
Vitamin B1 (thiamin)
0.01 mg   
99+
0.02 mg   
35
Vitamin B2 (riboflavin)
0.03 mg   
30
0.05 mg   
21
Vitamin B3 (niacin)
0.30 mg   
99+
0.28 mg   
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.50 mg   
4
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.06 mg   
30
Vitamin B9 (folic asam)
ora Sumadhiya   
34.00 MCG   
7
Vitamin C (Ascorbic asam)
2.80 mg   
99+
105.40 mg   
4
Vitamin E (Tocopherole)
ora Sumadhiya   
1.49 mg   
5
Vitamin K (Phyllochinone)
ora Sumadhiya   
5.50 MCG   
13
Lycopene
ora Sumadhiya   
0.00 MCG   
9
lutein + zeaxanthin
ora Sumadhiya   
114.00 MCG   
13
kolin
ora Sumadhiya   
5.00 mg   
25
lemak
0.10 g   
99+
0.56 g   
16
Minerals
  
  
kalium
ora Sumadhiya   
316.00 mg   
17
Iron
0.30 mg   
35
0.29 mg   
36
sodium
10.00 mg   
10
3.00 mg   
17
calcium
15.00 mg   
26
20.00 mg   
22
Magnesium
ora Sumadhiya   
14.00 mg   
20
seng
ora Sumadhiya   
0.10 mg   
23
fosfor
ora Sumadhiya   
29.00 mg   
18
Manganese
ora Sumadhiya   
0.06 mg   
99+
tembaga
ora Sumadhiya   
0.15 mg   
12
selenium
ora Sumadhiya   
3.10 MCG   
3
Asam lemak
  
  
3s Omega
0.00 mg   
38
163.00 mg   
3
6s Omega
0.00 mg   
99+
122.00 mg   
16
Sterol
  
  
Kadar banyu
90.70 g   
9
83.22 g   
99+
Ash
0.10 g   
99+
0.76 g   
14
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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