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Huckleberry vs markisa Nutrition

Huckleberry
markisa
markisa vs Huckleberry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
8.70 g   
99+
23.40 g   
9
serat
ora Sumadhiya   
10.40 g   
1
Sugar
ora Sumadhiya   
11.20 g   
16
protein
0.40 g   
99+
2.20 g   
9
Protein kanggo milai rasio
0.05   
22
0.09   
16
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
64.00 MCG   
9
Vitamin B1 (thiamin)
0.01 mg   
99+
0.00 mg   
99+
Vitamin B2 (riboflavin)
0.03 mg   
30
0.13 mg   
6
Vitamin B3 (niacin)
0.30 mg   
99+
1.50 mg   
4
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.10 mg   
15
Vitamin B9 (folic asam)
ora Sumadhiya   
14.00 MCG   
21
Vitamin C (Ascorbic asam)
2.80 mg   
99+
30.00 mg   
28
Vitamin E (Tocopherole)
ora Sumadhiya   
0.02 mg   
99+
Vitamin K (Phyllochinone)
ora Sumadhiya   
0.70 MCG   
30
Lycopene
ora Sumadhiya   
0.00 MCG   
9
lutein + zeaxanthin
ora Sumadhiya   
0.00 MCG   
36
kolin
ora Sumadhiya   
7.60 mg   
13
lemak
0.10 g   
99+
0.70 g   
10
Minerals
  
  
kalium
ora Sumadhiya   
348.00 mg   
13
Iron
0.30 mg   
35
1.60 mg   
8
sodium
10.00 mg   
10
28.00 mg   
2
calcium
15.00 mg   
26
12.00 mg   
29
Magnesium
ora Sumadhiya   
29.00 mg   
6
seng
ora Sumadhiya   
0.10 mg   
23
fosfor
ora Sumadhiya   
68.00 mg   
3
tembaga
ora Sumadhiya   
0.09 mg   
25
selenium
ora Sumadhiya   
0.60 MCG   
10
Asam lemak
  
  
3s Omega
0.00 mg   
38
1.00 mg   
37
6s Omega
0.00 mg   
99+
410.00 mg   
3
Sterol
  
  
Kadar banyu
90.70 g   
9
72.93 g   
99+
Ash
0.10 g   
99+
0.80 g   
13
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
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