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Huckleberry vs quince Nutrition

Huckleberry
quince
quince vs Huckleberry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
8.70 g   
99+
15.30 g   
25
serat
ora Sumadhiya   
1.90 g   
27
protein
0.40 g   
99+
0.40 g   
99+
Protein kanggo milai rasio
0.05   
22
0.03   
25
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
2.00 MCG   
33
Vitamin B1 (thiamin)
0.01 mg   
99+
0.02 mg   
38
Vitamin B2 (riboflavin)
0.03 mg   
30
0.03 mg   
30
Vitamin B3 (niacin)
0.30 mg   
99+
0.20 mg   
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.08 mg   
99+
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.04 mg   
99+
Vitamin B9 (folic asam)
ora Sumadhiya   
3.00 MCG   
32
Vitamin C (Ascorbic asam)
2.80 mg   
99+
15.00 mg   
40
lemak
0.10 g   
99+
0.10 g   
99+
Minerals
  
  
kalium
ora Sumadhiya   
197.00 mg   
37
Iron
0.30 mg   
35
0.70 mg   
17
sodium
10.00 mg   
10
4.00 mg   
16
calcium
15.00 mg   
26
11.00 mg   
32
Magnesium
ora Sumadhiya   
8.00 mg   
27
seng
ora Sumadhiya   
0.04 mg   
29
fosfor
ora Sumadhiya   
17.00 mg   
28
tembaga
ora Sumadhiya   
0.13 mg   
14
selenium
ora Sumadhiya   
0.60 MCG   
10
Asam lemak
  
  
3s Omega
0.00 mg   
38
0.00 mg   
38
6s Omega
0.00 mg   
99+
49.00 mg   
33
Sterol
  
  
Kadar banyu
90.70 g   
9
83.80 g   
99+
Ash
0.10 g   
99+
0.40 g   
33
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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