nectarine vs lemon
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
Wuku Rambut
nglindhungi rambute
Ngalangi rambute mundhut, Perawatan saka dandruff
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
eczema, hives, inflammation, gatel, kulit, dadi gedhe
sisih efek
reaksi alergi, Sakit Kepala, mual
efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.60 g
99+
9.30 g
99+
serat
1.70 g
29
2.80 g
22
Sugar
7.90 g
37
2.50 g
99+
protein
1.10 g
21
1.10 g
21
Protein kanggo milai rasio
0.10
15
0.12
14
vitamins
Vitamin A (retinol)
17.00 MCG
22
3.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
28
0.04 mg
24
Vitamin B2 (riboflavin)
0.03 mg
32
0.02 mg
38
Vitamin B3 (niacin)
1.13 mg
6
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.19 mg
35
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.08 mg
20
Vitamin B9 (folic asam)
5.00 MCG
30
11.00 MCG
24
Vitamin C (Ascorbic asam)
5.40 mg
99+
53.00 mg
15
Vitamin E (Tocopherole)
0.77 mg
14
0.15 mg
33
Vitamin K (Phyllochinone)
2.20 MCG
26
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
130.00 MCG
8
11.00 MCG
30
kolin
6.20 mg
18
5.10 mg
24
lemak
0.32 g
26
0.30 g
28
Minerals
kalium
201.00 mg
35
138.00 mg
99+
Iron
0.28 mg
37
0.60 mg
21
sodium
0.00 mg
21
2.00 mg
18
calcium
6.00 mg
39
26.00 mg
17
Magnesium
9.00 mg
26
8.00 mg
27
seng
0.17 mg
16
0.06 mg
27
fosfor
26.00 mg
20
16.00 mg
29
Manganese
0.05 mg
99+
0.03 mg
99+
tembaga
0.09 mg
25
0.04 mg
99+
selenium
0.00 MCG
17
0.40 MCG
13
Asam lemak
3s Omega
2.00 mg
36
26.00 mg
23
6s Omega
111.00 mg
17
63.00 mg
28
Sterol
Kadar banyu
87.60 g
24
88.98 g
15
Ash
0.50 g
26
0.30 g
38
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
29.00 kcal
24
Kalori ing Frozen Formulir
ora Sumadhiya
22.00 kcal
27
Kalori ing Formulir Dried
259.00 kcal
26
267.00 kcal
25
Kalori ing Formulir Canned
ora Sumadhiya
21.00 kcal
25
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
22.00 kcal
99+
Kalori ing Jam
175.00 kcal
30
250.00 kcal
19
Kalori ing Pie
333.00 kcal
12
285.00 kcal
24
Ciri
Koleksi
woh wit
Citrus, woh wit
Usum
Autumn, Summer
Kabeh mangsa
varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron
seedless Macem-macem
Ora
Ya
warna
Orange, Pink, Red, kuning
kuning, Kuningan-orange
nang werna
kuning
kuning
wangun
babak
babak
Tekstur
succulent
succulent
rasa
manis
ora nguntungke
asal
China
China, India
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Inggih-lemes
PH lemah
6-6.8
5.5-6.5
Kahanan iklim
Sunny, anget
Hot, Sunny
Facts
facts about
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
- Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
- Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
- Aroms saka linglang sudo tingkat hormon stress.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
ora Sumadhiya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Jerman
Amerika Serikat saka Amerika
Top Used
Spanyol
Mexico
Jeneng èlmiah
Jeneng botani
Prunus persica
Citrus District
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Sapindales
Family
Rosaceae
Rutaceae
genus
Prunus
Citrus
spesies
P. persica
C. District
Generic Group
Rose
woh jeruk
