nectarine vs Papaya
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
nglindhungi rambute
Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi
sisih efek
reaksi alergi, Sakit Kepala, mual
reaksi alergi, masalah kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ora
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.60 g
99+
10.82 g
99+
serat
1.70 g
29
1.70 g
29
Sugar
7.90 g
37
7.82 g
39
protein
1.10 g
21
0.50 g
99+
Protein kanggo milai rasio
0.10
15
0.05
22
vitamins
Vitamin A (retinol)
17.00 MCG
22
47.00 MCG
13
Vitamin B1 (thiamin)
0.03 mg
28
0.02 mg
36
Vitamin B2 (riboflavin)
0.03 mg
32
0.03 mg
32
Vitamin B3 (niacin)
1.13 mg
6
0.36 mg
40
Vitamin B5 (pantothenic asam)
0.19 mg
35
0.19 mg
33
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam)
5.00 MCG
30
38.00 MCG
5
Vitamin C (Ascorbic asam)
5.40 mg
99+
62.00 mg
11
Vitamin E (Tocopherole)
0.77 mg
14
0.30 mg
23
Vitamin K (Phyllochinone)
2.20 MCG
26
2.60 MCG
24
Lycopene
0.00 MCG
9
1,828.00 MCG
4
lutein + zeaxanthin
130.00 MCG
8
89.00 MCG
15
kolin
6.20 mg
18
6.10 mg
19
lemak
0.32 g
26
0.26 g
30
Minerals
kalium
201.00 mg
35
182.00 mg
99+
Iron
0.28 mg
37
0.25 mg
40
sodium
0.00 mg
21
8.00 mg
11
calcium
6.00 mg
39
20.00 mg
22
Magnesium
9.00 mg
26
21.00 mg
12
seng
0.17 mg
16
0.08 mg
25
fosfor
26.00 mg
20
10.00 mg
37
Manganese
0.05 mg
99+
0.04 mg
99+
tembaga
0.09 mg
25
0.11 mg
19
selenium
0.00 MCG
17
0.10 MCG
16
Asam lemak
3s Omega
2.00 mg
36
47.00 mg
16
6s Omega
111.00 mg
17
11.00 mg
99+
Sterol
Kadar banyu
87.60 g
24
88.00 g
21
Ash
0.50 g
26
0.60 g
20
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
43.00 kcal
17
Kalori ing Frozen Formulir
ora Sumadhiya
39.28 kcal
22
Kalori ing Formulir Dried
259.00 kcal
26
258.00 kcal
28
Kalori ing Formulir Canned
ora Sumadhiya
57.00 kcal
19
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
57.00 kcal
24
Kalori ing Jam
175.00 kcal
30
260.00 kcal
14
Kalori ing Pie
333.00 kcal
12
220.00 kcal
99+
Ciri
Koleksi
woh wit
melon, woh wit
Usum
Autumn, Summer
Kabeh mangsa
varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786
seedless Macem-macem
Ora
Ora
warna
Orange, Pink, Red, kuning
Orange, kuning
nang werna
kuning
Orange
wangun
babak
oval
Tekstur
succulent
fleshy
rasa
manis
luscious, manis
asal
China
Mexico, Amerika Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Rocky, Sandy, Inggih-lemes
PH lemah
6-6.8
4.5-8
Kahanan iklim
Sunny, anget
anget, tanpa frosts
Facts
facts about
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ora
roh
ora Sumadhiya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
India
Negara sing
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Brazil, Indonesia, Mexico, Nigeria
Top Importir
Jerman
Amerika Serikat saka Amerika
Top Used
Spanyol
Mexico
Jeneng èlmiah
Jeneng botani
Prunus persica
Carica papaya
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Brassicales
Family
Rosaceae
Caricaceae
genus
Prunus
Carica
spesies
P. persica
C. papaya
Generic Group
Rose
Papaya
