Plum lan Red Currant
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff
nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, mutahke
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
sisih efek
reaksi alergi
Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.42 g
99+
13.80 g
34
serat
1.40 g
32
4.30 g
13
Sugar
9.92 g
22
7.37 g
40
protein
0.70 g
99+
1.40 g
16
Protein kanggo milai rasio
0.06
21
0.10
15
vitamins
Vitamin A (retinol)
17.00 MCG
22
2.00 MCG
33
Vitamin B1 (thiamin)
0.03 mg
33
0.04 mg
24
Vitamin B2 (riboflavin)
0.03 mg
33
0.05 mg
20
Vitamin B3 (niacin)
0.42 mg
35
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.14 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.07 mg
24
Vitamin B9 (folic asam)
5.00 MCG
30
8.00 MCG
27
Vitamin C (Ascorbic asam)
9.50 mg
99+
41.00 mg
20
Vitamin E (Tocopherole)
0.26 mg
26
0.10 mg
37
Vitamin K (Phyllochinone)
6.40 MCG
12
11.00 MCG
8
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
73.00 MCG
19
47.00 MCG
22
kolin
1.90 mg
31
7.60 mg
13
lemak
0.28 g
29
0.20 g
33
Minerals
kalium
157.00 mg
99+
275.00 mg
22
Iron
0.17 mg
99+
1.00 mg
13
sodium
0.00 mg
21
1.00 mg
20
calcium
6.00 mg
39
33.00 mg
13
Magnesium
7.00 mg
28
13.00 mg
22
seng
0.10 mg
23
0.23 mg
12
fosfor
16.00 mg
29
44.00 mg
7
Manganese
0.05 mg
99+
0.19 mg
20
tembaga
0.06 mg
39
0.11 mg
20
selenium
0.00 MCG
17
0.60 MCG
10
Asam lemak
3s Omega
0.00 mg
38
35.00 mg
20
6s Omega
44.00 mg
36
53.00 mg
31
Sterol
Phytosterol
7.00 mg
12
ora Sumadhiya
Kadar banyu
87.02 g
26
83.95 g
99+
Ash
0.40 g
33
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
46.00 kcal
27
56.00 kcal
20
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
49.00 kcal
16
ora Sumadhiya
Kalori ing Formulir Dried
240.00 kcal
34
308.00 kcal
16
Kalori ing Formulir Canned
63.00 kcal
17
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
71.00 kcal
16
70.00 kcal
17
Kalori ing Jam
310.00 kcal
9
165.00 kcal
31
Kalori ing Pie
294.00 kcal
20
260.00 kcal
32
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Summer
Summer
varieties
Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
seedless Macem-macem
Ya
Ora
warna
Pink, Purple, Red
Red
nang werna
kuning
Red
wangun
babak
babak
Tekstur
grainy
jus
rasa
jus, manis, tart
ora nguntungke, tart
asal
Caucasus
Eropah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sandy loam
lembab, Inggih-lemes
PH lemah
5.5-6.5
6-7
Kahanan iklim
Cold
Cold
Facts
facts about
- Ing china, plums digunakake kanggo produksi anggur.
- A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
- wit Plum mrodhuksi woh 3-5 taun sawise tanduran.
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Rusia
Negara sing
Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Top Importir
Inggris
Jerman
Top Used
Chile
Rusia
Jeneng èlmiah
Jeneng botani
Prunus domestica
Ribes rubrum
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Saxifragales
Family
Rosaceae
Grossulariaceae
genus
Prunus
Ribes
spesies
P. domestica
R. rubrum
Generic Group
Rose
Saxifrage
