Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Tamarillo vs Stroberi Nutrition
f
Tamarillo
Stroberi
Stroberi vs Tamarillo Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.80 g
99+
7.68 g
99+
serat
3.30 g
18
2.00 g
26
Sugar
1.00 g
99+
4.89 g
99+
protein
2.00 g
10
0.67 g
99+
Protein kanggo milai rasio
0.52
1
0.09
16
vitamins
Vitamin A (retinol)
1.48 MCG
34
1.00 MCG
36
Vitamin B1 (thiamin)
0.04 mg
22
0.02 mg
35
Vitamin B2 (riboflavin)
0.00 mg
99+
0.02 mg
36
Vitamin B3 (niacin)
0.27 mg
99+
0.39 mg
37
Vitamin B5 (pantothenic asam)
0.00 mg
99+
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.20 mg
8
0.05 mg
38
Vitamin B9 (folic asam)
4.00 MCG
31
24.00 MCG
10
Vitamin C (Ascorbic asam)
29.80 mg
29
58.80 mg
13
Vitamin E (Tocopherole)
2.09 mg
3
0.29 mg
24
Vitamin K (Phyllochinone)
0.00 MCG
36
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
26.00 MCG
27
kolin
0.00 mg
32
5.70 mg
21
lemak
0.36 g
24
0.30 g
28
Minerals
kalium
321.00 mg
16
153.00 mg
99+
Iron
0.57 mg
22
0.41 mg
28
sodium
1.44 mg
19
1.00 mg
20
calcium
10.70 mg
33
16.00 mg
25
Magnesium
20.60 mg
13
13.00 mg
22
seng
0.15 mg
18
0.14 mg
19
fosfor
38.90 mg
10
24.00 mg
21
Manganese
0.11 mg
29
0.39 mg
10
tembaga
0.05 mg
40
0.05 mg
99+
selenium
0.10 MCG
16
0.40 MCG
13
Asam lemak
3s Omega
0.00 mg
38
65.00 mg
12
6s Omega
0.00 mg
99+
90.00 mg
21
Sterol
Phytosterol
0.00 mg
16
12.00 mg
7
Kadar banyu
84.00 g
40
90.95 g
8
Ash
0.00 g
99+
0.40 g
33
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Tamarillo lan Black Cherry
Tamarillo lan Damson
Tamarillo lan bilberry
Woh-wohan Kalori Low
Acorn squash
longan
Sapota
apple Green
Black Cherry
Damson
Woh-wohan Kalori Low
bilberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Pumpkin
Wuku
|
Nutrition
|
Kalori
|
Ciri
Mangosteen Purple
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Stroberi lan longan
Wuku
|
Nutrition
|
Kalori
|
Ciri
Stroberi lan Sapota
Wuku
|
Nutrition
|
Kalori
|
Ciri
Stroberi lan apple Green
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low