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Arándano
Arándano
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Lima
Lima
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Arándano
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Lima

Arándano vs Lima Nutrición

Add ⊕
1 Nutrición
1.1 Tamaño de la Porción
100 g
100 g
1.2 Carbohidratos
Uva pasa Nutric..
⊕
▶
▼
12,20 g
Rank: 39 (Overall)▶
10,50 g
Rank: 50 (Overall)▶
▲
Aguacate Nutrición
⊕
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◀ ▶ ADD ⊕
1.2.2 Fibra
Maracuyá Nutric..
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▶
▼
4,60 g
Rank: 12 (Overall)▶
2,80 g
Rank: 22 (Overall)▶
▲
Mora Nutrición
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◀ ▶ ADD ⊕
1.2.4 Azúcar
Fecha Nutrición
⊕
▶
▼
4,04 g
Rank: 48 (Overall)▶
1,70 g
Rank: 57 (Overall)▶
▲
Bilberry Nutrición
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◀ ▶ ADD ⊕
1.3 Proteína
Bayas de Goji N..
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▶
▼
0,39 g
Rank: 51 (Overall)▶
0,70 g
Rank: 41 (Overall)▶
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Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.3.2 Proteína Razón de Carbohidratos
Tomate de árbol..
⊕
▶
▼
0,03
Rank: 25 (Overall)▶
0,07
Rank: 20 (Overall)▶
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Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.5 Vitaminas
1.5.1 Vitamina A (Retinol)
Calabaza Nutric..
⊕
▶
▼
3,00 mcg
Rank: 32 (Overall)▶
2,00 mcg
Rank: 33 (Overall)▶
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Granada Nutrición
⊕
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◀ ▶ ADD ⊕
1.5.2 Vitamina B1 (Tiamina)
Tamarindo Nutri..
⊕
▶
▼
0,01 mg
Rank: 42 (Overall)▶
0,03 mg
Rank: 31 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Vitamina B2 (Riboflavina)
Bayas de Goji N..
⊕
▶
▼
0,02 mg
Rank: 38 (Overall)▶
0,02 mg
Rank: 38 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.4 Vitamina B3 (Niacina)
Physalis Nutric..
⊕
▶
▼
0,10 mg
Rank: 61 (Overall)▶
0,20 mg
Rank: 54 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.6 Vitamina B5 (Ácido Pantoténico)
Aguacate Nutric..
⊕
▶
▼
0,30 mg
Rank: 14 (Overall)▶
0,22 mg
Rank: 27 (Overall)▶
▲
Lychee Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.8 Vitamina B6 (Piridoxina)
Plátano Nutrici..
⊕
▶
▼
0,06 mg
Rank: 30 (Overall)▶
0,05 mg
Rank: 39 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.10 Vitamina B9 (Ácido Fólico)
Aguacate Nutric..
⊕
▶
▼
1,00 mcg
Rank: 34 (Overall)▶
8,00 mcg
Rank: 27 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.12 Vitamina C (Ácido Ascórbico)
Guayaba Nutrici..
⊕
▶
▼
13,30 mg
Rank: 43 (Overall)▶
29,10 mg
Rank: 30 (Overall)▶
▲
Aceituna Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.14 Vitamina E (Tocoferol)
Aceituna Nutric..
⊕
▶
▼
1,20 mg
Rank: 7 (Overall)▶
0,22 mg
Rank: 28 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.17 Vitamina K (Phyllochinone)
Verde Kiwi Nutr..
⊕
▶
▼
5,10 mcg
Rank: 14 (Overall)▶
0,60 mcg
Rank: 31 (Overall)▶
▲
Naranja Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.6.19 Licopeno
Guayaba Nutrici..
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Aguacate Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.7.2 Luteína+Zeaxantina
Caqui Japonés N..
⊕
▶
▼
91,00 mcg
Rank: 14 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Piña Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.7.3 Choline
Aguacate Nutric..
⊕
▶
▼
5,50 mg
Rank: 23 (Overall)▶
5,10 mg
Rank: 24 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.8 Grasa
Coco Nutrición
⊕
▶
▼
0,13 g
Rank: 40 (Overall)▶
0,20 g
Rank: 33 (Overall)▶
▲
Physalis Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.10 Minerales
1.10.1 Potasio
Bayas de Goji N..
⊕
▶
▼
85,00 mg
Rank: 70 (Overall)▶
102,00 mg
Rank: 69 (Overall)▶
▲
Aceituna Nutrición
⊕
▶
◀ ▶ ADD ⊕
1.11.1 Hierro
Bayas de Goji N..
⊕
▶
▼
0,25 mg
Rank: 40 (Overall)▶
0,60 mg
Rank: 21 (Overall)▶
▲
Pomelo Blanco Nutrición
⊕
▶
◀ ▶ ADD ⊕
2.1.1 Sodio
Aceituna Nutric..
⊕
▶
▼
2,00 mg
Rank: 18 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
Naranja Nutrición
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Calcio
Bayas de Goji N..
⊕
▶
▼
8,00 mg
Rank: 37 (Overall)▶
33,00 mg
Rank: 13 (Overall)▶
▲
Longan Nutrición
⊕
▶
◀ ▶ ADD ⊕
2.4.1 Magnesio
Tamarindo Nutri..
⊕
▶
▼
6,00 mg
Rank: 29 (Overall)▶
6,00 mg
Rank: 29 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
2.5.1 Zinc
Bayas de Goji N..
⊕
▶
▼
0,10 mg
Rank: 23 (Overall)▶
0,11 mg
Rank: 22 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
2.6.1 Fósforo
Coco Nutrición
⊕
▶
▼
13,00 mg
Rank: 33 (Overall)▶
18,00 mg
Rank: 27 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Manganeso
Bilberry Nutric..
⊕
▶
▼
0,36 mg
Rank: 11 (Overall)▶
0,01 mg
Rank: 59 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
2.7.2 Cobre
Bayas de Goji N..
⊕
▶
▼
0,06 mg
Rank: 36 (Overall)▶
0,07 mg
Rank: 35 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
2.7.4 Selenio
Bayas de Goji N..
⊕
▶
▼
0,10 mcg
Rank: 16 (Overall)▶
0,40 mcg
Rank: 13 (Overall)▶
▲
Manzana Nutrición
⊕
▶
◀ ▶ ADD ⊕
2.8 Ácidos Grasos
2.8.1 Omega 3s
Chirimoya Nutri..
⊕
▶
▼
22,00 mg
Rank: 24 (Overall)▶
19,00 mg
Rank: 25 (Overall)▶
▲
Sandía Nutrición
⊕
▶
◀ ▶ ADD ⊕
4.2.3 Omega 6s
Aguacate Nutric..
⊕
▶
▼
33,00 mg
Rank: 42 (Overall)▶
36,00 mg
Rank: 40 (Overall)▶
▲
Jambul Nutrición
⊕
▶
◀ ▶ ADD ⊕
6.12 Esterol
6.12.1 Fitosterol
Aguacate Nutric..
⊕
▶
▼
No disponible
Rank: N/A (Overall)▶
No disponible
Rank: N/A (Overall)▶
▲
Jambul Nutrición
⊕
▶
◀ ▶ ADD ⊕
6.13 Contenido de Agua
Pepino Nutrición
⊕
▶
▼
87,13 g
Rank: 25 (Overall)▶
88,26 g
Rank: 17 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕
6.14 Ceniza
Bilberry Nutric..
⊕
▶
▼
0,20 g
Rank: 42 (Overall)▶
0,30 g
Rank: 38 (Overall)▶
▲
Bayas de Goji Nutrición
⊕
▶
◀ ▶ ADD ⊕

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