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Boysenberry
Boysenberry




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Boysenberry Nutrition

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1 Nutrition

1.1 Portion

100 g

1.2 Glucides

12,20 g
Rank: 39 (Overall)
Avocado Nutrition
1 79.18

1.2.1 Fibre

5,30 g
Rank: 9 (Overall)
La mûre Nutrition
0 10.4

1.2.2 Sucre

6,90 g
Rank: 42 (Overall)
Bilberry Nutrition
0 63.35

1.3 Protéine

1,10 g
Rank: 21 (Overall)
Pomme Nutrition
0.3 14.07

1.3.1 Protein Ratio Carb

0,09
Rank: 16 (Overall)
Pomme Nutrition
0.02 0.52

1.4 Vitamines

1.4.1 Vitamine A (Rétinol)

3,00 mcg
Rank: 32 (Overall)
Pomegranate Nutrition
0 426

1.4.2 Vitamine B1 (Thiamine)

0,05 mg
Rank: 19 (Overall)
Pomme Nutrition
0 0.428

1.4.3 Vitamine B2 (Riboflavine)

0,04 mg
Rank: 25 (Overall)
Pomme Nutrition
0 1.3

1.4.4 Vitamine B3 (Niacine)

0,77 mg
Rank: 14 (Overall)
Gojiberry Nutrition
0 2.8

1.4.5 Vitamine B5 (Acide Pantothénique)

0,25 mg
Rank: 21 (Overall)
Litchi Nutrition
0 1.4

1.4.6 Vitamine B6 (Pyridoxine)

0,06 mg
Rank: 31 (Overall)
Pomme Nutrition
0 0.4

1.4.7 Vitamine B9 (Acide Folique)

63,00 mcg
Rank: 2 (Overall)
Gojiberry Nutrition
0 81

1.4.8 Vitamine C (Acide Ascorbique)

3,10 mg
Rank: 65 (Overall)
Olive Nutrition
0 228.3

1.4.9 Vitamine E (Tocopherole)

0,87 mg
Rank: 12 (Overall)
Gojiberry Nutrition
0 3.81

1.4.10 Vitamine K (Phyllochinone)

7,80 mcg
Rank: 10 (Overall)
Orange Nutrition
0 40.3

1.4.11 Lycopène

0,00 mcg
Rank: 9 (Overall)
Avocado Nutrition
0 5204

1.4.12 Lutéine+Zéaxanthine

118,00 mcg
Rank: 12 (Overall)
Ananas Nutrition
0 834

1.4.13 Choline

10,20 mg
Rank: 6 (Overall)
Gojiberry Nutrition
0 14.2

1.5 Graisse

0,26 g
Rank: 30 (Overall)
Physalis Nutrition
0 33.49

1.6 Minéraux

1.6.1 Potassium

139,00 mg
Rank: 59 (Overall)
Olive Nutrition
42 840

1.6.2 Fer à repasser

0,85 mg
Rank: 15 (Overall)
Blanc pamplemousse Nutrition
0.06 9

1.6.3 Sodium

1,00 mg
Rank: 20 (Overall)
Orange Nutrition
0 1556

1.6.4 Calcium

27,00 mg
Rank: 16 (Overall)
Longan Nutrition
1 100

1.6.5 Magnésium

16,00 mg
Rank: 18 (Overall)
Gojiberry Nutrition
0 92

1.6.6 Zinc

0,22 mg
Rank: 13 (Overall)
Pomme Nutrition
0 2.7

1.6.7 Phosphore

27,00 mg
Rank: 19 (Overall)
Gojiberry Nutrition
0 113

1.6.8 Manganèse

0,55 mg
Rank: 7 (Overall)
Pomme Nutrition
0 3.3

1.6.9 Cuivre

0,08 mg
Rank: 29 (Overall)
Pomme Nutrition
0 2

1.6.10 Sélénium

0,20 mcg
Rank: 15 (Overall)
Pomme Nutrition
0 63.7

1.7 Les acides gras

1.7.1 Oméga 3s

50,00 mg
Rank: 15 (Overall)
Pastèque Nutrition
0 318

1.7.2 Oméga 6s

98,00 mg
Rank: 19 (Overall)
Jambul Nutrition
0 1689

1.8 Stérol

1.8.1 Phytosterol

Non disponible
Rank: N/A (Overall)
Jambul Nutrition
0 87

1.9 Teneur en eau

85,90 g
Rank: 34 (Overall)
Gojiberry Nutrition
0 95.23

1.10 Cendre

0,54 g
Rank: 22 (Overall)
Gojiberry Nutrition
0 87.1