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Ceri manis Nutrisi
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Nutrisi

melayani Ukuran

100 gram

Karbohidrat

16,00 g
Rank: 20 (Overall)
1 79.18
👆🏻

Serat

2,10 g
Rank: 27 (Overall)
0 10.4
👆🏻

Gula

12,80 g
Rank: 18 (Overall)
0 63.35
👆🏻

protein

1,10 g
Rank: 21 (Overall)
0.3 14.07
👆🏻

Protein untuk carb Ratio

0,07
Rank: 20 (Overall)
0.02 0.52
👆🏻

vitamin

Vitamin A (Retinol)

3,00 mcg
Rank: 34 (Overall)
0 681
👆🏻

Vitamin B1 (Thiamin)

0,03 mg
Rank: 34 (Overall)
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0,03 mg
Rank: 27 (Overall)
0 1.3
👆🏻

Vitamin B3 (Niacin)

0,15 mg
Rank: 60 (Overall)
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0,20 mg
Rank: 35 (Overall)
0 1.4
👆🏻

Vitamin B6 (piridoksina)

0,05 mg
Rank: 37 (Overall)
0 0.4
👆🏻

Vitamin B9 (asam folat)

4,00 mcg
Rank: 31 (Overall)
0 81
👆🏻

Vitamin C (asam askorbat)

7,00 mg
Rank: 56 (Overall)
0 228.3
👆🏻

Vitamin E (Tocopherole)

0,07 mg
Rank: 43 (Overall)
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2,10 mcg
Rank: 28 (Overall)
0 40.3
👆🏻

lycopene

0,00 mcg
Rank: 9 (Overall)
0 5204
👆🏻

lutein + zeaxanthin

85,00 mcg
Rank: 18 (Overall)
0 834
👆🏻

kolin

6,10 mg
Rank: 23 (Overall)
0 19.2
👆🏻

Lemak

0,20 g
Rank: 33 (Overall)
0 33.49
👆🏻

bahan galian

Kalium

222,00 mg
Rank: 33 (Overall)
42 840
👆🏻

Besi

0,36 mg
Rank: 31 (Overall)
0.06 9
👆🏻

Sodium

0,00 mg
Rank: 21 (Overall)
0 1556
👆🏻

Kalsium

13,00 mg
Rank: 29 (Overall)
1 100
👆🏻

Magnesium

11,00 mg
Rank: 24 (Overall)
0 92
👆🏻

Seng

0,07 mg
Rank: 26 (Overall)
0 2.7
👆🏻

Fosfor

21,00 mg
Rank: 24 (Overall)
0 113
👆🏻

manggan

0,07 mg
Rank: 42 (Overall)
0 3.3
👆🏻

Tembaga

0,06 mg
Rank: 37 (Overall)
0 2
👆🏻

selenium

0,00 mcg
Rank: 17 (Overall)
0 63.7
👆🏻

Asam lemak

omega 3s

26,00 mg
Rank: 25 (Overall)
0 318
👆🏻

6s Omega

27,00 mg
Rank: 47 (Overall)
0 1689
👆🏻

sterol

phytosterol

12,00 mg
Rank: 16 (Overall)
0 87
👆🏻

Kandungan air

82,25 g
Rank: 50 (Overall)
0 95.23
👆🏻

Abu

0,48 g
Rank: 29 (Overall)
0 87.1
👆🏻

Buah Kalori Rendah » Lebih

Bandingkan Buah Kalori Rendah » Lebih

Buah Kalori Rendah » Lebih

putih Grapefruit
putih Grape buah
Nectarine
Nectarine buah
Semacam buah frambos kecil
Semacam buah frambos kecil buah

Bandingkan Buah Kalori Rendah » Lebih

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Blackcurrant dan Ceri asam
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