×

lemon
lemon

rambutan
rambutan



ADD
Compare
X
lemon
X
rambutan

lemon vs rambutan Nutrisi

Add ⊕

Nutrisi

melayani Ukuran

100 gram
100 gram

Karbohidrat

9,30 g15,70 g
1 79.18
👆🏻

Serat

2,80 g2,80 g
0 10.4
👆🏻

Gula

2,50 g15,70 g
0 63.35
👆🏻

protein

1,10 g1,00 g
0.3 14.07
👆🏻

Protein untuk carb Ratio

0,120,06
0.02 0.52
👆🏻

vitamin

Vitamin A (Retinol)

3,00 mcg0,00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0,04 mg0,02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0,02 mg0,07 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0,10 mg0,79 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0,19 mg0,00 mg
0 1.4
👆🏻

Vitamin B6 (piridoksina)

0,08 mg0,00 mg
0 0.4
👆🏻

Vitamin B9 (asam folat)

11,00 mcg0,00 mcg
0 81
👆🏻

Vitamin C (asam askorbat)

53,00 mg0,00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0,15 mg0,00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0,00 mcg0,00 mcg
0 40.3
👆🏻

lycopene

0,00 mcg0,00 mcg
0 5204
👆🏻

lutein + zeaxanthin

11,00 mcg0,00 mcg
0 834
👆🏻

kolin

5,10 mg0,00 mg
0 14.2
👆🏻

Lemak

0,30 g0,40 g
0 33.49
👆🏻

bahan galian

Kalium

138,00 mg138,00 mg
42 840
👆🏻

Besi

0,60 mg1,90 mg
0.06 9
👆🏻

Sodium

2,00 mg2,00 mg
0 1556
👆🏻

Kalsium

26,00 mg20,00 mg
1 100
👆🏻

Magnesium

8,00 mg10,00 mg
0 92
👆🏻

Seng

0,06 mg1,00 mg
0 2.7
👆🏻

Fosfor

16,00 mg15,00 mg
0 113
👆🏻

manggan

0,03 mg0,00 mg
0 3.3
👆🏻

Tembaga

0,04 mg0,00 mg
0 2
👆🏻

selenium

0,40 mcg0,00 mcg
0 63.7
👆🏻

Asam lemak

omega 3s

26,00 mg0,00 mg
0 318
👆🏻

6s Omega

63,00 mg0,00 mg
0 1689
👆🏻

sterol

phytosterol

Tidak tersedia0,00 mg
0 87
👆🏻

Kandungan air

88,98 g79,50 g
0 95.23
👆🏻

Abu

0,30 g0,30 g
0 87.1
👆🏻