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Lychee
Lychee




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Lychee Nutrisi

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1 Nutrisi

1.1 melayani Ukuran

100 gram

1.2 Karbohidrat

16,53 g
Rank: 19 (Overall)
Alpukat Nutrisi
1 79.18

1.2.1 Serat

1,30 g
Rank: 33 (Overall)
Blackberry Nutrisi
0 10.4

1.2.2 Gula

15,23 g
Rank: 8 (Overall)
bilberry Nutrisi
0 63.35

1.3 protein

0,83 g
Rank: 35 (Overall)
apel Nutrisi
0.3 14.07

1.3.1 Protein untuk carb Ratio

0,05
Rank: 22 (Overall)
apel Nutrisi
0.02 0.52

1.4 vitamin

1.4.1 Vitamin A (Retinol)

0,00 mcg
Rank: 37 (Overall)
Delima Nutrisi
0 426

1.4.2 Vitamin B1 (Thiamin)

0,01 mg
Rank: 43 (Overall)
apel Nutrisi
0 0.428

1.4.3 Vitamin B2 (Riboflavin)

0,07 mg
Rank: 14 (Overall)
apel Nutrisi
0 1.3

1.4.4 Vitamin B3 (Niacin)

0,60 mg
Rank: 24 (Overall)
Gojiberry Nutrisi
0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

0,00 mg
Rank: 58 (Overall)
apel
0 1.4

1.4.6 Vitamin B6 (piridoksina)

0,10 mg
Rank: 15 (Overall)
apel Nutrisi
0 0.4

1.4.7 Vitamin B9 (asam folat)

14,00 mcg
Rank: 21 (Overall)
Gojiberry Nutrisi
0 81

1.4.8 Vitamin C (asam askorbat)

71,50 mg
Rank: 7 (Overall)
Zaitun Nutrisi
0 228.3

1.4.9 Vitamin E (Tocopherole)

0,07 mg
Rank: 38 (Overall)
Gojiberry Nutrisi
0 3.81

1.4.10 Vitamin K (Phyllochinone)

0,40 mcg
Rank: 33 (Overall)
Jeruk Nutrisi
0 40.3

1.4.11 lycopene

0,00 mcg
Rank: 9 (Overall)
Alpukat Nutrisi
0 5204

1.4.12 lutein + zeaxanthin

0,00 mcg
Rank: 36 (Overall)
nanas Nutrisi
0 834

1.4.13 kolin

7,10 mg
Rank: 14 (Overall)
Gojiberry Nutrisi
0 14.2

1.5 Lemak

0,44 g
Rank: 20 (Overall)
Physalis Nutrisi
0 33.49

1.6 bahan galian

1.6.1 Kalium

171,00 mg
Rank: 47 (Overall)
Zaitun Nutrisi
42 840

1.6.2 Besi

0,13 mg
Rank: 50 (Overall)
putih Grapefruit Nutrisi
0.06 9

1.6.3 Sodium

1,00 mg
Rank: 20 (Overall)
Jeruk Nutrisi
0 1556

1.6.4 Kalsium

5,00 mg
Rank: 41 (Overall)
lengkeng Nutrisi
1 100

1.6.5 Magnesium

10,00 mg
Rank: 25 (Overall)
Gojiberry Nutrisi
0 92

1.6.6 Seng

0,07 mg
Rank: 26 (Overall)
apel Nutrisi
0 2.7

1.6.7 Fosfor

31,00 mg
Rank: 16 (Overall)
Gojiberry Nutrisi
0 113

1.6.8 manggan

0,06 mg
Rank: 43 (Overall)
apel Nutrisi
0 3.3

1.6.9 Tembaga

0,15 mg
Rank: 11 (Overall)
apel Nutrisi
0 2

1.6.10 selenium

0,60 mcg
Rank: 10 (Overall)
apel Nutrisi
0 63.7

1.7 Asam lemak

1.7.1 omega 3s

65,00 mg
Rank: 12 (Overall)
Semangka Nutrisi
0 318

1.7.2 6s Omega

67,00 mg
Rank: 27 (Overall)
Jambul Nutrisi
0 1689

1.8 sterol

1.8.1 phytosterol

Tidak tersedia
Rank: N/A (Overall)
Jambul Nutrisi
0 87

1.9 Kandungan air

81,76 g
Rank: 52 (Overall)
Gojiberry Nutrisi
0 95.23

1.10 Abu

0,44 g
Rank: 30 (Overall)
Gojiberry Nutrisi
0 87.1