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Buah Kalori Rendah
Buah-buahan yang tinggi kalori
Semua Buah Season
Buah-buahan musim dingin
Buah-buahan musim semi
buah-buahan tropis
Buah sitrus
Buah-buahan musim panas
Cranberi Nutrisi
Cranberi
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Ringkasan
Manfaat
Nutrisi
kalori
karakteristik
fakta
Nama ilmiah
Klasifikasi
Semua
1 Nutrisi
1.1 melayani Ukuran
100 gram
1.2 Karbohidrat
12,20 g
Rank: 39 (Overall)
▶
Alpukat Nutrisi
▶
⊕
1
79.18
1.2.1 Serat
4,60 g
Rank: 12 (Overall)
▶
Blackberry Nutrisi
▶
⊕
0
10.4
1.2.2 Gula
4,04 g
Rank: 48 (Overall)
▶
bilberry Nutrisi
▶
⊕
0
63.35
1.3 protein
0,39 g
Rank: 51 (Overall)
▶
apel Nutrisi
▶
⊕
0.3
14.07
1.3.1 Protein untuk carb Ratio
0,03
Rank: 25 (Overall)
▶
apel Nutrisi
▶
⊕
0.02
0.52
1.4 vitamin
1.4.1 Vitamin A (Retinol)
3,00 mcg
Rank: 32 (Overall)
▶
Delima Nutrisi
▶
⊕
0
426
1.4.2 Vitamin B1 (Thiamin)
0,01 mg
Rank: 42 (Overall)
▶
apel Nutrisi
▶
⊕
0
0.428
1.4.3 Vitamin B2 (Riboflavin)
0,02 mg
Rank: 38 (Overall)
▶
apel Nutrisi
▶
⊕
0
1.3
1.4.4 Vitamin B3 (Niacin)
0,10 mg
Rank: 61 (Overall)
▶
Gojiberry Nutrisi
▶
⊕
0
2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0,30 mg
Rank: 14 (Overall)
▶
Lychee Nutrisi
▶
⊕
0
1.4
1.4.6 Vitamin B6 (piridoksina)
0,06 mg
Rank: 30 (Overall)
▶
apel Nutrisi
▶
⊕
0
0.4
1.4.7 Vitamin B9 (asam folat)
1,00 mcg
Rank: 34 (Overall)
▶
Gojiberry Nutrisi
▶
⊕
0
81
1.4.8 Vitamin C (asam askorbat)
13,30 mg
Rank: 43 (Overall)
▶
Zaitun Nutrisi
▶
⊕
0
228.3
1.4.9 Vitamin E (Tocopherole)
1,20 mg
Rank: 7 (Overall)
▶
Gojiberry Nutrisi
▶
⊕
0
3.81
1.4.10 Vitamin K (Phyllochinone)
5,10 mcg
Rank: 14 (Overall)
▶
Jeruk Nutrisi
▶
⊕
0
40.3
1.4.11 lycopene
0,00 mcg
Rank: 9 (Overall)
▶
Alpukat Nutrisi
▶
⊕
0
5204
1.4.12 lutein + zeaxanthin
91,00 mcg
Rank: 14 (Overall)
▶
nanas Nutrisi
▶
⊕
0
834
1.4.13 kolin
5,50 mg
Rank: 23 (Overall)
▶
Gojiberry Nutrisi
▶
⊕
0
14.2
1.5 Lemak
0,13 g
Rank: 40 (Overall)
▶
Physalis Nutrisi
▶
⊕
0
33.49
1.6 bahan galian
1.6.1 Kalium
85,00 mg
Rank: 70 (Overall)
▶
Zaitun Nutrisi
▶
⊕
42
840
1.6.2 Besi
0,25 mg
Rank: 40 (Overall)
▶
putih Grapefruit Nutrisi
▶
⊕
0.06
9
1.6.3 Sodium
2,00 mg
Rank: 18 (Overall)
▶
Jeruk Nutrisi
▶
⊕
0
1556
1.6.4 Kalsium
8,00 mg
Rank: 37 (Overall)
▶
lengkeng Nutrisi
▶
⊕
1
100
1.6.5 Magnesium
6,00 mg
Rank: 29 (Overall)
▶
Gojiberry Nutrisi
▶
⊕
0
92
1.6.6 Seng
0,10 mg
Rank: 23 (Overall)
▶
apel Nutrisi
▶
⊕
0
2.7
1.6.7 Fosfor
13,00 mg
Rank: 33 (Overall)
▶
Gojiberry Nutrisi
▶
⊕
0
113
1.6.8 manggan
0,36 mg
Rank: 11 (Overall)
▶
apel Nutrisi
▶
⊕
0
3.3
1.6.9 Tembaga
0,06 mg
Rank: 36 (Overall)
▶
apel Nutrisi
▶
⊕
0
2
1.6.10 selenium
0,10 mcg
Rank: 16 (Overall)
▶
apel Nutrisi
▶
⊕
0
63.7
1.7 Asam lemak
1.7.1 omega 3s
22,00 mg
Rank: 24 (Overall)
▶
Semangka Nutrisi
▶
⊕
0
318
1.7.2 6s Omega
33,00 mg
Rank: 42 (Overall)
▶
Jambul Nutrisi
▶
⊕
0
1689
1.8 sterol
1.8.1 phytosterol
Tidak tersedia
Rank: N/A (Overall)
▶
Jambul Nutrisi
▶
⊕
0
87
1.9 Kandungan air
87,13 g
Rank: 25 (Overall)
▶
Gojiberry Nutrisi
▶
⊕
0
95.23
1.10 Abu
0,20 g
Rank: 42 (Overall)
▶
Gojiberry Nutrisi
▶
⊕
0
87.1
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