Rumah
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sawo
sawo
☒

kismis
kismis
☒

☒

☒

☒
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X
sawo
X
kismis

sawo vs kismis Nutrisi

Add ⊕
1 Nutrisi
1.1 melayani Ukuran
100 gram
100 gram
1.2 Karbohidrat
kismis Nutrisi
⊕
▶
▼
10,40 g
Rank: 51 (Overall)▶
79,18 g
Rank: 1 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Serat
Markisa Nutrisi
⊕
▶
▼
1,50 g
Rank: 31 (Overall)▶
3,70 g
Rank: 16 (Overall)▶
▲
Blackberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Gula
Tanggal Nutrisi
⊕
▶
▼
0,00 g
Rank: 62 (Overall)▶
59,19 g
Rank: 2 (Overall)▶
▲
bilberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.7 protein
Gojiberry Nutri..
⊕
▶
▼
0,80 g
Rank: 37 (Overall)▶
3,07 g
Rank: 3 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Protein untuk carb Ratio
Tamarillo Nutri..
⊕
▶
▼
0,08
Rank: 19 (Overall)▶
0,04
Rank: 24 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.3 vitamin
2.3.1 Vitamin A (Retinol)
Labu Nutrisi
⊕
▶
▼
245,10 mcg
Rank: 2 (Overall)▶
0,00 mcg
Rank: 37 (Overall)▶
▲
Delima Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.3.3 Vitamin B1 (Thiamin)
Asam jawa Nutri..
⊕
▶
▼
0,10 mg
Rank: 7 (Overall)▶
0,11 mg
Rank: 4 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.4.1 Vitamin B2 (Riboflavin)
Gojiberry Nutri..
⊕
▶
▼
0,00 mg
Rank: 45 (Overall)▶
0,13 mg
Rank: 7 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B3 (Niacin)
Physalis Nutrisi
⊕
▶
▼
0,50 mg
Rank: 30 (Overall)▶
0,77 mg
Rank: 15 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.5.2 Vitamin B5 (Pantothenic Acid)
Alpukat Nutrisi
⊕
▶
▼
0,30 mg
Rank: 12 (Overall)▶
0,10 mg
Rank: 50 (Overall)▶
▲
Lychee Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.5.4 Vitamin B6 (piridoksina)
pisang Nutrisi
⊕
▶
▼
0,10 mg
Rank: 15 (Overall)▶
0,17 mg
Rank: 9 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.5.6 Vitamin B9 (asam folat)
Alpukat Nutrisi
⊕
▶
▼
11,00 mcg
Rank: 24 (Overall)▶
5,00 mcg
Rank: 30 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.5.8 Vitamin C (asam askorbat)
Jambu biji Nutr..
⊕
▶
▼
6,50 mg
Rank: 58 (Overall)▶
2,30 mg
Rank: 67 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.5.10 Vitamin E (Tocopherole)
Zaitun Nutrisi
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
0,12 mg
Rank: 35 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.5.13 Vitamin K (Phyllochinone)
hijau Kiwi Nutr..
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
3,50 mcg
Rank: 19 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.5.14 lycopene
Jambu biji Nutr..
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.5.16 lutein + zeaxanthin
kesemek Nutrisi
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
nanas Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.5.18 kolin
Alpukat Nutrisi
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
11,10 mg
Rank: 5 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.6 Lemak
Kelapa Nutrisi
⊕
▶
▼
0,10 g
Rank: 43 (Overall)▶
0,46 g
Rank: 19 (Overall)▶
▲
Physalis Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.7 bahan galian
2.7.1 Kalium
Gojiberry Nutri..
⊕
▶
▼
263,00 mg
Rank: 25 (Overall)▶
749,00 mg
Rank: 2 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.7.4 Besi
Gojiberry Nutri..
⊕
▶
▼
0,60 mg
Rank: 21 (Overall)▶
1,88 mg
Rank: 6 (Overall)▶
▲
putih Grapefruit Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.7.6 Sodium
Zaitun Nutrisi
⊕
▶
▼
3,00 mg
Rank: 17 (Overall)▶
11,00 mg
Rank: 9 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.8.1 Kalsium
Gojiberry Nutri..
⊕
▶
▼
26,00 mg
Rank: 17 (Overall)▶
50,00 mg
Rank: 6 (Overall)▶
▲
lengkeng Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.9.2 Magnesium
Asam jawa Nutri..
⊕
▶
▼
26,00 mg
Rank: 8 (Overall)▶
32,00 mg
Rank: 4 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.9.4 Seng
Gojiberry Nutri..
⊕
▶
▼
0,10 mg
Rank: 23 (Overall)▶
0,22 mg
Rank: 13 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.9.6 Fosfor
Kelapa Nutrisi
⊕
▶
▼
27,00 mg
Rank: 19 (Overall)▶
101,00 mg
Rank: 2 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.9.8 manggan
bilberry Nutrisi
⊕
▶
▼
0,10 mg
Rank: 31 (Overall)▶
0,30 mg
Rank: 16 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.9.10 Tembaga
Gojiberry Nutri..
⊕
▶
▼
0,10 mg
Rank: 22 (Overall)▶
0,32 mg
Rank: 4 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.9.12 selenium
Gojiberry Nutri..
⊕
▶
▼
0,40 mcg
Rank: 13 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.10 Asam lemak
2.10.1 omega 3s
cherimoya Nutri..
⊕
▶
▼
22,00 mg
Rank: 24 (Overall)▶
8,00 mg
Rank: 31 (Overall)▶
▲
Semangka Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.10.3 6s Omega
Alpukat Nutrisi
⊕
▶
▼
13,00 mg
Rank: 52 (Overall)▶
29,00 mg
Rank: 44 (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.11 sterol
2.11.1 phytosterol
Alpukat Nutrisi
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.12 Kandungan air
Timun Nutrisi
⊕
▶
▼
89,70 g
Rank: 13 (Overall)▶
15,43 g
Rank: 74 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
2.14 Abu
bilberry Nutrisi
⊕
▶
▼
0,80 g
Rank: 13 (Overall)▶
1,85 g
Rank: 3 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕

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