American Persimmon

Jujube

American Persimmon vs Jujube

American Persimmon

Jujube

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Wuku

Kesehatan keuntungan

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Nyuda tingkat gula getih, sirah kuat

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

33.50 g20.23 g

1 79.18

👆🏻

serat

3.60 g1.00 g

0 10.4

👆🏻

Sugar

12.50 g19.00 g

0 63.35

👆🏻

protein

0.80 g1.20 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.020.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

81.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.01 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

-0.90 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

66.00 mg69.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

-0.50 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-0.90 MCG

0 40.3

👆🏻

Lycopene

-0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0 834

👆🏻

kolin

8.60 mg10.00 mg

0 19.2

👆🏻

lemak

0.40 g0.20 g

0 33.49

👆🏻

Minerals

kalium

310.00 mg250.00 mg

42 840

👆🏻

Iron

2.50 mg0.48 mg

0.06 9

👆🏻

sodium

1.00 mg3.00 mg

0 1556

👆🏻

calcium

27.00 mg21.00 mg

1 100

👆🏻

Magnesium

9.00 mg10.00 mg

0 92

👆🏻

seng

0.11 mg0.05 mg

0 2.7

👆🏻

fosfor

26.00 mg23.00 mg

0 113

👆🏻

Manganese

0.36 mg0.08 mg

0 3.3

👆🏻

tembaga

0.11 mg0.00 mg

0 2

👆🏻

selenium

0.20 MCG0.50 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-0.00 mg

0 318

👆🏻

6s Omega

20.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

16.00 mg15.00 mg

0 87

👆🏻

Kadar banyu

64.40 g77.86 g

0 95.23

👆🏻

Ash

0.90 g0.51 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

127.00 kcal79.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

70.00 kcal79.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

-79.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

276.00 kcal287.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

-79.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

25.00 kcal79.00 kcal

16 461

👆🏻

Kalori ing Jam

345.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

257.00 kcal350.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, woh wit

woh wit

Usum

Autumn, Winter

Autumn, Summer

varieties

Awal Golden, John Rick, Miller, Woolbright lan Ennis

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Green, Red, kuning

nang werna

kuning

putih

wangun

babak

Tekstur

jus

crunchy

rasa

manis

asal

Eastern Amerika Serikat

Tanjung

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Sandy, Inggih-lemes

PH lemah

6.5-7.55.5-6.5

3.5 10

👆🏻

Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim, Sunny

Anget kanggo iklim panas

Facts

facts about

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.

Pigmen sing diekstrak saka jujube India digunakake kanggo pewarna sutra ing Burma.
Ing Korea, kayu jujube digunakake kanggo nggawe instrumen angin taepyeongso.
Jujube seger dikenal minangka apel Cina lan wangun garing diarani tanggal Cina.