1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
33.50 gora Sumadhiya
1
79.18
1.2.1 serat
ora Sumadhiyaora Sumadhiya
0
10.4
1.2.2 Sugar
ora Sumadhiyaora Sumadhiya
0
63.35
1.3 protein
0.80 gora Sumadhiya
0.3
14.07
1.3.1 Protein kanggo milai rasio
0.02ora Sumadhiya
0.02
0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
ora Sumadhiyaora Sumadhiya
0
426
1.4.2 Vitamin B1 (thiamin)
ora Sumadhiyaora Sumadhiya
0
0.428
1.4.3 Vitamin B2 (riboflavin)
ora Sumadhiyaora Sumadhiya
0
1.3
1.4.4 Vitamin B3 (niacin)
ora Sumadhiyaora Sumadhiya
0
2.8
1.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiyaora Sumadhiya
0
1.4
1.4.6 Vitamin B6 (Pyridoxin)
ora Sumadhiyaora Sumadhiya
0
0.4
1.4.7 Vitamin B9 (folic asam)
ora Sumadhiyaora Sumadhiya
0
81
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.78 mg
0
3.81
1.4.10 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
0
40.3
1.4.11 Lycopene
ora Sumadhiyaora Sumadhiya
0
5204
1.4.12 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
1.4.13 kolin
ora Sumadhiyaora Sumadhiya
0
14.2
1.5 lemak
0.40 gora Sumadhiya
0
33.49
1.6 Minerals
1.6.1 kalium
310.00 mgora Sumadhiya
42
840
1.6.2 Iron
2.50 mgora Sumadhiya
0.06
9
1.6.3 sodium
1.00 mgora Sumadhiya
0
1556
1.6.4 calcium
27.00 mgora Sumadhiya
1
100
1.7.1 Magnesium
ora Sumadhiyaora Sumadhiya
0
92
1.7.2 seng
ora Sumadhiyaora Sumadhiya
0
2.7
1.7.3 fosfor
26.00 mgora Sumadhiya
0
113
1.7.4 Manganese
ora Sumadhiyaora Sumadhiya
0
3.3
1.7.5 tembaga
ora Sumadhiyaora Sumadhiya
0
2
1.7.6 selenium
ora Sumadhiyaora Sumadhiya
0
63.7
1.8 Asam lemak
1.8.1 3s Omega
ora Sumadhiyaora Sumadhiya
0
318
1.8.2 6s Omega
ora Sumadhiyaora Sumadhiya
0
1689
1.9 Sterol
1.9.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.10 Kadar banyu
64.40 gora Sumadhiya
0
95.23
1.11 Ash
0.90 gora Sumadhiya
0
87.1