Apple lan Apple
Wuku
Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
reaksi alergi, Uga kalebu wiji poisonous
reaksi alergi, Uga kalebu wiji poisonous
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g
33
13.81 g
33
serat
2.40 g
24
2.40 g
24
Sugar
10.00 g
20
10.00 g
20
protein
0.30 g
99+
0.30 g
99+
Protein kanggo milai rasio
0.02
26
0.02
26
vitamins
Vitamin A (retinol)
3.00 MCG
32
3.00 MCG
32
Vitamin B1 (thiamin)
0.00 mg
99+
0.00 mg
99+
Vitamin B2 (riboflavin)
0.00 mg
99+
0.00 mg
99+
Vitamin B3 (niacin)
0.10 mg
99+
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.10 mg
99+
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam)
3.00 MCG
32
3.00 MCG
32
Vitamin C (Ascorbic asam)
4.60 mg
99+
4.60 mg
99+
Vitamin E (Tocopherole)
0.20 mg
29
0.20 mg
29
Vitamin K (Phyllochinone)
2.20 MCG
26
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
29.00 MCG
25
29.00 MCG
25
kolin
3.40 mg
28
3.40 mg
28
lemak
0.20 g
33
0.20 g
33
Minerals
kalium
107.00 mg
99+
107.00 mg
99+
Iron
0.10 mg
99+
0.10 mg
99+
sodium
1.00 mg
20
1.00 mg
20
calcium
6.00 mg
39
6.00 mg
39
Magnesium
5.00 mg
30
5.00 mg
30
seng
0.00 mg
30
0.00 mg
30
fosfor
11.00 mg
35
11.00 mg
35
Manganese
0.00 mg
99+
0.00 mg
99+
tembaga
0.00 mg
99+
0.00 mg
99+
selenium
0.00 MCG
17
0.00 MCG
17
Asam lemak
3s Omega
9.00 mg
30
9.00 mg
30
6s Omega
43.00 mg
37
43.00 mg
37
Sterol
Phytosterol
12.00 mg
7
12.00 mg
7
Kadar banyu
85.60 g
36
85.60 g
36
Ash
0.20 g
99+
0.20 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
52.00 kcal
22
52.00 kcal
22
Kalori ing Fresh woh tanpa Peel
48.00 kcal
15
48.00 kcal
15
Kalori ing Frozen Formulir
48.00 kcal
17
48.00 kcal
17
Kalori ing Formulir Dried
243.00 kcal
32
243.00 kcal
32
Kalori ing Formulir Canned
67.00 kcal
16
67.00 kcal
16
Kalori ing Foods
Kalori ing Juice
47.00 kcal
31
47.00 kcal
31
Kalori ing Jam
200.00 kcal
26
200.00 kcal
26
Kalori ing Pie
265.00 kcal
31
265.00 kcal
31
Ciri
Koleksi
woh wit
woh wit
Usum
Kabeh mangsa
Kabeh mangsa
varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
seedless Macem-macem
Ora
Ora
warna
Green, Red, kuning
Green, Red, kuning
nang werna
putih
putih
wangun
babak
babak
Tekstur
crunchy
crunchy
rasa
manis, Manis-nguntungke
manis, Manis-nguntungke
asal
Asia Tengah, Asia Timur Tengah
Asia Tengah, Asia Timur Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam
loam
PH lemah
6-7
6-7
Kahanan iklim
Cold
Cold
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Top Importir
Rusia
Rusia
Top Used
China
China
Jeneng èlmiah
Jeneng botani
Malus domestica
Malus domestica
sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Malus
Malus
spesies
M. domestica
M. domestica
Generic Group
Rose
Rose
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