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watermelon Nutrition
watermelon


Nutrition
0
Bantu Size
100 g 0
karbohidrat
7.55 g 65
serat
0.40 g 41
Sugar
6.20 g 44
protein
0.61 g 46
Protein kanggo milai rasio
0.08 18
vitamins
0
Vitamin A (retinol)
28.00 MCG 18
Vitamin B1 (thiamin)
0.03 mg 29
Vitamin B2 (riboflavin)
0.02 mg 37
Vitamin B3 (niacin)
0.18 mg 57
Vitamin B5 (pantothenic asam)
0.22 mg 26
Vitamin B6 (Pyridoxin)
0.05 mg 40
Vitamin B9 (folic asam)
3.00 MCG 32
Vitamin C (Ascorbic asam)
8.10 mg 53
Vitamin E (Tocopherole)
0.05 mg 39
Vitamin K (Phyllochinone)
0.10 MCG 35
Lycopene
4,532.00 MCG 2
lutein + zeaxanthin
8.00 MCG 33
kolin
4.10 mg 27
lemak
0.15 g 38
Minerals
0
kalium
112.00 mg 64
Iron
0.24 mg 41
sodium
1.00 mg 20
calcium
7.00 mg 38
Magnesium
10.00 mg 25
seng
0.10 mg 23
fosfor
11.00 mg 35
Manganese
0.04 mg 50
tembaga
0.04 mg 44
selenium
0.40 MCG 13
Asam lemak
0
3s Omega
0.00 mg 38
6s Omega
50.00 mg 32
Sterol
0
Phytosterol
2.00 mg 15
Kadar banyu
91.45 g 6
Ash
0.25 g 39
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