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Jambu Nutrition
Jambu


Nutrition
0
Bantu Size
100 g 0
karbohidrat
14.30 g 30
serat
5.40 g 8
Sugar
8.90 g 30
protein
2.50 g 5
Protein kanggo milai rasio
0.18 9
vitamins
0
Vitamin A (retinol)
31.00 MCG 16
Vitamin B1 (thiamin)
0.07 mg 13
Vitamin B2 (riboflavin)
0.04 mg 23
Vitamin B3 (niacin)
1.08 mg 7
Vitamin B5 (pantothenic asam)
0.45 mg 6
Vitamin B6 (Pyridoxin)
0.11 mg 14
Vitamin B9 (folic asam)
49.00 MCG 3
Vitamin C (Ascorbic asam)
228.30 mg 1
Vitamin E (Tocopherole)
0.73 mg 15
Vitamin K (Phyllochinone)
2.60 MCG 24
Lycopene
5,204.00 MCG 1
lutein + zeaxanthin
0.00 MCG 36
kolin
7.60 mg 13
lemak
0.95 g 7
Minerals
0
kalium
417.00 mg 10
Iron
0.26 mg 39
sodium
2.00 mg 18
calcium
18.00 mg 23
Magnesium
22.00 mg 11
seng
0.23 mg 12
fosfor
40.00 mg 8
Manganese
0.15 mg 21
tembaga
0.23 mg 5
selenium
0.60 MCG 10
Asam lemak
0
3s Omega
112.00 mg 6
6s Omega
288.00 mg 5
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
80.80 g 54
Ash
1.40 g 5
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