anggur lan anjir
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
reaksi alergi, kulit, Bisa alon mudhun proses clotting
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ora
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.10 g
17
19.20 g
13
serat
0.90 g
37
2.90 g
21
Sugar
15.48 g
7
16.30 g
5
protein
0.72 g
40
0.80 g
37
Protein kanggo milai rasio
0.04
24
0.04
24
vitamins
Vitamin A (retinol)
3.00 MCG
32
7.00 MCG
29
Vitamin B1 (thiamin)
0.07 mg
12
0.06 mg
15
Vitamin B2 (riboflavin)
0.07 mg
12
0.05 mg
20
Vitamin B3 (niacin)
0.19 mg
99+
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.05 mg
99+
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.09 mg
17
0.11 mg
12
Vitamin B9 (folic asam)
2.00 MCG
33
6.00 MCG
29
Vitamin C (Ascorbic asam)
3.20 mg
99+
2.00 mg
99+
Vitamin E (Tocopherole)
0.19 mg
30
0.11 mg
36
Vitamin K (Phyllochinone)
14.60 MCG
7
4.70 MCG
15
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
72.00 MCG
20
9.00 MCG
32
kolin
5.60 mg
22
4.70 mg
26
lemak
0.16 g
37
0.30 g
28
Minerals
kalium
191.00 mg
39
232.00 mg
30
Iron
0.36 mg
31
0.37 mg
30
sodium
2.00 mg
18
1.00 mg
20
calcium
10.00 mg
34
35.00 mg
11
Magnesium
7.00 mg
28
17.00 mg
17
seng
0.07 mg
26
0.15 mg
18
fosfor
20.00 mg
25
14.00 mg
32
Manganese
0.07 mg
37
0.13 mg
25
tembaga
0.13 mg
15
0.07 mg
32
selenium
0.10 MCG
16
0.20 MCG
15
Asam lemak
3s Omega
11.00 mg
29
0.00 mg
38
6s Omega
37.00 mg
39
144.00 mg
14
Sterol
Phytosterol
4.00 mg
14
31.00 mg
4
Kadar banyu
80.50 g
99+
79.11 g
99+
Ash
0.50 g
26
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
69.00 kcal
14
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
104.00 kcal
4
71.42 kcal
9
Kalori ing Formulir Dried
250.00 kcal
29
249.00 kcal
30
Kalori ing Formulir Canned
76.00 kcal
12
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
61.00 kcal
21
65.00 kcal
19
Kalori ing Jam
260.00 kcal
14
360.00 kcal
5
Kalori ing Pie
283.00 kcal
26
450.00 kcal
1
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Autumn, Summer
Summer, Winter
varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ya
Ya
warna
Green, Red
Green, Purple, Red
nang werna
Ijo enom
Pink
wangun
oval
conical
Tekstur
jus
fleshy
rasa
Manis-nguntungke
manis
asal
Asia Western, Eropah Tengah
Asia Western
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam
Clay, limestone, loam, Sandy
PH lemah
5.5-6.5
5-7
Kahanan iklim
anget
garing, anget
Facts
facts about
- Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
- Ana luwih saka 8.000 varieties saka anggur donya.
- Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Spanyol
Turkey
Negara sing
Argentina, Armenia, Australia, Chile, France, Iran, Italia, Portugal, Romania, Turkey, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
France
Top Used
Chile
Turkey
Jeneng èlmiah
Jeneng botani
Vitis vinifera
ficus carica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Alismidae
supaya
Vitales
Rosales
Family
Vitaceae
Moraceae
genus
Vitis
ficus
spesies
Vitis vinifera
ficus carica
Generic Group
anggur
mulberry
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