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Woh-wohan Kalori Low + -

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mbandhingaké Frutas

Green Bell mrico Nutrition
Green Bell mrico


Nutrition
0
Bantu Size
100 g 0
karbohidrat
4.64 g 70
serat
1.80 g 28
Sugar
2.40 g 56
protein
0.86 g 32
Protein kanggo milai rasio
0.20 7
vitamins
0
Vitamin A (retinol)
18.00 MCG 21
Vitamin B1 (thiamin)
0.06 mg 17
Vitamin B2 (riboflavin)
0.03 mg 31
Vitamin B3 (niacin)
0.48 mg 31
Vitamin B5 (pantothenic asam)
0.10 mg 49
Vitamin B6 (Pyridoxin)
0.22 mg 7
Vitamin B9 (folic asam)
10.00 MCG 25
Vitamin C (Ascorbic asam)
80.40 mg 6
Vitamin E (Tocopherole)
0.37 mg 21
Vitamin K (Phyllochinone)
7.40 MCG 11
Lycopene
0.00 MCG 9
lutein + zeaxanthin
341.00 MCG 3
kolin
5.50 mg 23
lemak
0.17 g 36
Minerals
0
kalium
175.00 mg 44
Iron
0.34 mg 32
sodium
3.00 mg 17
calcium
10.00 mg 34
Magnesium
10.00 mg 25
seng
0.13 mg 20
fosfor
20.00 mg 25
Manganese
0.12 mg 27
tembaga
0.07 mg 34
selenium
0.00 MCG 17
Asam lemak
0
3s Omega
8.00 mg 31
6s Omega
54.00 mg 30
Sterol
0
Phytosterol
9.00 mg 9
Kadar banyu
93.90 g 4
Ash
0.40 g 33
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