anjir lan anggur
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
reaksi alergi, kulit, Bisa alon mudhun proses clotting
Recommeded kanggo
Women ngandhut
Ya
Ora
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
18.10 g
17
serat
2.90 g
21
0.90 g
37
Sugar
16.30 g
5
15.48 g
7
protein
0.80 g
37
0.72 g
40
Protein kanggo milai rasio
0.04
24
0.04
24
vitamins
Vitamin A (retinol)
7.00 MCG
29
3.00 MCG
32
Vitamin B1 (thiamin)
0.06 mg
15
0.07 mg
12
Vitamin B2 (riboflavin)
0.05 mg
20
0.07 mg
12
Vitamin B3 (niacin)
0.40 mg
36
0.19 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.09 mg
17
Vitamin B9 (folic asam)
6.00 MCG
29
2.00 MCG
33
Vitamin C (Ascorbic asam)
2.00 mg
99+
3.20 mg
99+
Vitamin E (Tocopherole)
0.11 mg
36
0.19 mg
30
Vitamin K (Phyllochinone)
4.70 MCG
15
14.60 MCG
7
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
72.00 MCG
20
kolin
4.70 mg
26
5.60 mg
22
lemak
0.30 g
28
0.16 g
37
Minerals
kalium
232.00 mg
30
191.00 mg
39
Iron
0.37 mg
30
0.36 mg
31
sodium
1.00 mg
20
2.00 mg
18
calcium
35.00 mg
11
10.00 mg
34
Magnesium
17.00 mg
17
7.00 mg
28
seng
0.15 mg
18
0.07 mg
26
fosfor
14.00 mg
32
20.00 mg
25
Manganese
0.13 mg
25
0.07 mg
37
tembaga
0.07 mg
32
0.13 mg
15
selenium
0.20 MCG
15
0.10 MCG
16
Asam lemak
3s Omega
0.00 mg
38
11.00 mg
29
6s Omega
144.00 mg
14
37.00 mg
39
Sterol
Phytosterol
31.00 mg
4
4.00 mg
14
Kadar banyu
79.11 g
99+
80.50 g
99+
Ash
0.66 g
17
0.50 g
26
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
69.00 kcal
14
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
104.00 kcal
4
Kalori ing Formulir Dried
249.00 kcal
30
250.00 kcal
29
Kalori ing Formulir Canned
69.00 kcal
15
76.00 kcal
12
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
61.00 kcal
21
Kalori ing Jam
360.00 kcal
5
260.00 kcal
14
Kalori ing Pie
450.00 kcal
1
283.00 kcal
26
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Summer, Winter
Autumn, Summer
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel
seedless Macem-macem
Ya
Ya
warna
Green, Purple, Red
Green, Red
nang werna
Pink
Ijo enom
wangun
conical
oval
Tekstur
fleshy
jus
rasa
manis
Manis-nguntungke
asal
Asia Western
Asia Western, Eropah Tengah
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Clay loam, Sandy loam
PH lemah
5-7
5.5-6.5
Kahanan iklim
garing, anget
anget
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
- Ana luwih saka 8.000 varieties saka anggur donya.
- Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Spanyol
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Argentina, Armenia, Australia, Chile, France, Iran, Italia, Portugal, Romania, Turkey, Amerika Serikat saka Amerika
Top Importir
France
Amerika Serikat saka Amerika
Top Used
Turkey
Chile
Jeneng èlmiah
Jeneng botani
ficus carica
Vitis vinifera
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Rosidae
supaya
Rosales
Vitales
Family
Moraceae
Vitaceae
genus
ficus
Vitis
spesies
ficus carica
Vitis vinifera
Generic Group
mulberry
anggur
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