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mbandhingaké Frutas

cranberry Nutrition

cranberry


Nutrition
0
Bantu Size
100 g 0
karbohidrat
12.20 g 39
serat
4.60 g 12
Sugar
4.04 g 48
protein
0.39 g 51
Protein kanggo milai rasio
0.03 25
vitamins
0
Vitamin A (retinol)
3.00 MCG 32
Vitamin B1 (thiamin)
0.01 mg 42
Vitamin B2 (riboflavin)
0.02 mg 38
Vitamin B3 (niacin)
0.10 mg 61
Vitamin B5 (pantothenic asam)
0.30 mg 14
Vitamin B6 (Pyridoxin)
0.06 mg 30
Vitamin B9 (folic asam)
1.00 MCG 34
Vitamin C (Ascorbic asam)
13.30 mg 43
Vitamin E (Tocopherole)
1.20 mg 7
Vitamin K (Phyllochinone)
5.10 MCG 14
Lycopene
0.00 MCG 9
lutein + zeaxanthin
91.00 MCG 14
kolin
5.50 mg 23
lemak
0.13 g 40
Minerals
0
kalium
85.00 mg 70
Iron
0.25 mg 40
sodium
2.00 mg 18
calcium
8.00 mg 37
Magnesium
6.00 mg 29
seng
0.10 mg 23
fosfor
13.00 mg 33
Manganese
0.36 mg 11
tembaga
0.06 mg 36
selenium
0.10 MCG 16
Asam lemak
0
3s Omega
22.00 mg 24
6s Omega
33.00 mg 42
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
87.13 g 25
Ash
0.20 g 42
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