cranberry Nutrition

cranberry

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g 39

serat

4.60 g 12

Sugar

4.04 g 60

protein

0.39 g 51

Protein kanggo milai rasio

0.03 25

vitamins

Vitamin A (retinol)

3.00 MCG 34

Vitamin B1 (thiamin)

0.01 mg 42

Vitamin B2 (riboflavin)

0.02 mg 38

Vitamin B3 (niacin)

0.10 mg 61

Vitamin B5 (pantothenic asam)

0.30 mg 16

Vitamin B6 (Pyridoxin)

0.06 mg 30

Vitamin B9 (folic asam)

1.00 MCG 34

Vitamin C (Ascorbic asam)

13.30 mg 43

Vitamin E (Tocopherole)

1.20 mg 9

Vitamin K (Phyllochinone)

5.10 MCG 15

Lycopene

0.00 MCG 9

lutein + zeaxanthin

91.00 MCG 16

kolin

5.50 mg 27

lemak

0.13 g 40

Minerals

kalium

85.00 mg 71

Iron

0.25 mg 40

sodium

2.00 mg 18

calcium

8.00 mg 38

Magnesium

6.00 mg 29

seng

0.10 mg 23

fosfor

13.00 mg 33

Manganese

0.36 mg 14

tembaga

0.06 mg 36

selenium

0.10 MCG 16

Asam lemak

3s Omega

22.00 mg 26

6s Omega

33.00 mg 43

Sterol

Phytosterol

12.00 mg 16

Kadar banyu

87.13 g 27

Ash

0.20 g 43

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