Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
anjir Nutrition
f
anjir
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
0
Bantu Size
100 g 0
karbohidrat
19.20 g 13
serat
2.90 g 21
Sugar
16.30 g 5
protein
0.80 g 37
Protein kanggo milai rasio
0.04 24
vitamins
0
Vitamin A (retinol)
7.00 MCG 29
Vitamin B1 (thiamin)
0.06 mg 15
Vitamin B2 (riboflavin)
0.05 mg 20
Vitamin B3 (niacin)
0.40 mg 36
Vitamin B5 (pantothenic asam)
0.30 mg 12
Vitamin B6 (Pyridoxin)
0.11 mg 12
Vitamin B9 (folic asam)
6.00 MCG 29
Vitamin C (Ascorbic asam)
2.00 mg 69
Vitamin E (Tocopherole)
0.11 mg 36
Vitamin K (Phyllochinone)
4.70 MCG 15
Lycopene
0.00 MCG 9
lutein + zeaxanthin
9.00 MCG 32
kolin
4.70 mg 26
lemak
0.30 g 28
Minerals
0
kalium
232.00 mg 30
Iron
0.37 mg 30
sodium
1.00 mg 20
calcium
35.00 mg 11
Magnesium
17.00 mg 17
seng
0.15 mg 18
fosfor
14.00 mg 32
Manganese
0.13 mg 25
tembaga
0.07 mg 32
selenium
0.20 MCG 15
Asam lemak
0
3s Omega
0.00 mg 38
6s Omega
144.00 mg 14
Sterol
0
Phytosterol
31.00 mg 4
Kadar banyu
79.11 g 60
Ash
0.66 g 17
Kalori >>
<< Wuku
Woh-wohan Kalori Low
anggur
jeruk
carambola
Stroberi
Jambul
Blueberry
Mbandhingaké Woh-wohan Kalori Low
anggur lan Jambul
anggur lan Blueberry
anggur lan cranberry
Woh-wohan Kalori Low
cranberry
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
tangerine
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
Green Bell mrico
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
jeruk lan anggur
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
carambola lan anggur
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
Stroberi lan anggur
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Mbandhingaké Woh-wohan Kalori Low