raspberry
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
sisih efek
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Women lactating
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
karbohidrat
11.94 g 42
serat
6.50 g 6
Sugar
4.42 g 47
protein
1.20 g 19
Protein kanggo milai rasio
0.10 15
vitamins
Vitamin A (retinol)
2.00 MCG 33
Vitamin B1 (thiamin)
0.03 mg 30
Vitamin B2 (riboflavin)
0.04 mg 24
Vitamin B3 (niacin)
0.60 mg 26
Vitamin B5 (pantothenic asam)
0.33 mg 11
Vitamin B6 (Pyridoxin)
0.06 mg 32
Vitamin B9 (folic asam)
21.00 MCG 13
Vitamin C (Ascorbic asam)
26.20 mg 35
Vitamin E (Tocopherole)
0.87 mg 12
Vitamin K (Phyllochinone)
7.80 MCG 10
Lycopene
0.00 MCG 9
lutein + zeaxanthin
136.00 MCG 7
kolin
12.30 mg 3
lemak
0.65 g 12
Minerals
kalium
151.00 mg 55
Iron
0.69 mg 18
sodium
1.00 mg 20
calcium
25.00 mg 18
Magnesium
22.00 mg 11
seng
0.42 mg 6
fosfor
29.00 mg 18
Manganese
0.67 mg 5
tembaga
0.09 mg 24
selenium
0.20 MCG 15
Asam lemak
3s Omega
126.00 mg 5
6s Omega
249.00 mg 7
Sterol
Phytosterol
ora Sumadhiya
Kadar banyu
85.75 g 35
Ash
0.46 g 29
Kalori
Bantu Size
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal 21
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
Kalori ing Frozen Formulir
52.00 kcal 13
Kalori ing Formulir Dried
363.00 kcal 9
Kalori ing Formulir Canned
91.00 kcal 8
Kalori ing Foods
Kalori ing Juice
68.00 kcal 18
Kalori ing Jam
150.00 kcal 33
Kalori ing Pie
169.00 kcal 45
Ciri
Koleksi
Semono uga Sindhunata
Usum
Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
seedless Macem-macem
Ora
warna
Black, Purple, Red, kuning
nang werna
Pink
wangun
conical
Tekstur
jus
rasa
manis
asal
Eropah, Asia North
mundak akeh ing
wit
budidoyo
Koleksi lemah
Sandy loam
PH lemah
5.8-6.5
Kahanan iklim
Cold
Facts
facts about
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Beer
Ya
roh
Ya
koktail
Ya
Produksi
Top Producer
Rusia
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Top Used
Poland
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
sinonim
Klasifikasi
domain
Eukarya
Inggris
Plantae
Subkingdom
Tracheobionta
Division
Magnoliophyta
kelas
Magnoliopsida
subkelas
Rosidae
supaya
Rosales
Family
Rosaceae
genus
Rubus
spesies
R. idaeus
Generic Group
Rose
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