jeruk Nutrition

jeruk

Nutrition

Bantu Size

100 g

karbohidrat

10.50 g 50

serat

2.80 g 23

Sugar

1.70 g 69

protein

0.70 g 41

Protein kanggo milai rasio

0.07 20

vitamins

Vitamin A (retinol)

2.00 MCG 35

Vitamin B1 (thiamin)

0.03 mg 31

Vitamin B2 (riboflavin)

0.02 mg 38

Vitamin B3 (niacin)

0.20 mg 54

Vitamin B5 (pantothenic asam)

0.22 mg 30

Vitamin B6 (Pyridoxin)

0.05 mg 39

Vitamin B9 (folic asam)

8.00 MCG 27

Vitamin C (Ascorbic asam)

29.10 mg 30

Vitamin E (Tocopherole)

0.22 mg 32

Vitamin K (Phyllochinone)

0.60 MCG 36

Lycopene

0.00 MCG 9

lutein + zeaxanthin

0.00 MCG 40

kolin

5.10 mg 29

lemak

0.20 g 33

Minerals

kalium

102.00 mg 70

Iron

0.60 mg 21

sodium

2.00 mg 18

calcium

33.00 mg 13

Magnesium

6.00 mg 29

seng

0.11 mg 22

fosfor

18.00 mg 27

Manganese

0.01 mg 64

tembaga

0.07 mg 35

selenium

0.40 MCG 13

Asam lemak

3s Omega

19.00 mg 27

6s Omega

36.00 mg 41

Sterol

Phytosterol

10.00 mg 18

Kadar banyu

88.26 g 19

Ash

0.30 g 39

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