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anggur Nutrition
anggur


Nutrition
Bantu Size
100 g
karbohidrat
18.10 g 17
serat
0.90 g 39
Sugar
15.48 g 11
protein
0.72 g 40
Protein kanggo milai rasio
0.04 24
vitamins
Vitamin A (retinol)
3.00 MCG 34
Vitamin B1 (thiamin)
0.07 mg 12
Vitamin B2 (riboflavin)
0.07 mg 12
Vitamin B3 (niacin)
0.19 mg 55
Vitamin B5 (pantothenic asam)
0.05 mg 58
Vitamin B6 (Pyridoxin)
0.09 mg 17
Vitamin B9 (folic asam)
2.00 MCG 33
Vitamin C (Ascorbic asam)
3.20 mg 64
Vitamin E (Tocopherole)
0.19 mg 35
Vitamin K (Phyllochinone)
14.60 MCG 7
Lycopene
0.00 MCG 9
lutein + zeaxanthin
72.00 MCG 22
kolin
5.60 mg 26
lemak
0.16 g 37
Minerals
kalium
191.00 mg 40
Iron
0.36 mg 31
sodium
2.00 mg 18
calcium
10.00 mg 35
Magnesium
7.00 mg 28
seng
0.07 mg 26
fosfor
20.00 mg 25
Manganese
0.07 mg 41
tembaga
0.13 mg 15
selenium
0.10 MCG 16
Asam lemak
3s Omega
11.00 mg 33
6s Omega
37.00 mg 40
Sterol
Phytosterol
4.00 mg 24
Kadar banyu
80.50 g 57
Ash
0.50 g 27
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