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anggur Nutrition
f
anggur
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
0
Bantu Size
100 g 0
karbohidrat
18.10 g 17
serat
0.90 g 37
Sugar
15.48 g 7
protein
0.72 g 40
Protein kanggo milai rasio
0.04 24
vitamins
0
Vitamin A (retinol)
3.00 MCG 32
Vitamin B1 (thiamin)
0.07 mg 12
Vitamin B2 (riboflavin)
0.07 mg 12
Vitamin B3 (niacin)
0.19 mg 55
Vitamin B5 (pantothenic asam)
0.05 mg 54
Vitamin B6 (Pyridoxin)
0.09 mg 17
Vitamin B9 (folic asam)
2.00 MCG 33
Vitamin C (Ascorbic asam)
3.20 mg 64
Vitamin E (Tocopherole)
0.19 mg 30
Vitamin K (Phyllochinone)
14.60 MCG 7
Lycopene
0.00 MCG 9
lutein + zeaxanthin
72.00 MCG 20
kolin
5.60 mg 22
lemak
0.16 g 37
Minerals
0
kalium
191.00 mg 39
Iron
0.36 mg 31
sodium
2.00 mg 18
calcium
10.00 mg 34
Magnesium
7.00 mg 28
seng
0.07 mg 26
fosfor
20.00 mg 25
Manganese
0.07 mg 37
tembaga
0.13 mg 15
selenium
0.10 MCG 16
Asam lemak
0
3s Omega
11.00 mg 29
6s Omega
37.00 mg 39
Sterol
0
Phytosterol
4.00 mg 14
Kadar banyu
80.50 g 55
Ash
0.50 g 26
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