Home
mbandhingaké Frutas


lemon Nutrition



Nutrition

Bantu Size
100 g

karbohidrat
9.30 g 58

serat
2.80 g 23

Sugar
2.50 g 67

protein
1.10 g 21

Protein kanggo milai rasio
0.12 14

vitamins

Vitamin A (retinol)
3.00 MCG 34

Vitamin B1 (thiamin)
0.04 mg 24

Vitamin B2 (riboflavin)
0.02 mg 38

Vitamin B3 (niacin)
0.10 mg 62

Vitamin B5 (pantothenic asam)
0.19 mg 38

Vitamin B6 (Pyridoxin)
0.08 mg 20

Vitamin B9 (folic asam)
11.00 MCG 24

Vitamin C (Ascorbic asam)
53.00 mg 15

Vitamin E (Tocopherole)
0.15 mg 38

Vitamin K (Phyllochinone)
0.00 MCG 42

Lycopene
0.00 MCG 9

lutein + zeaxanthin
11.00 MCG 34

kolin
5.10 mg 29

lemak
0.30 g 28

Minerals

kalium
138.00 mg 61

Iron
0.60 mg 21

sodium
2.00 mg 18

calcium
26.00 mg 17

Magnesium
8.00 mg 27

seng
0.06 mg 27

fosfor
16.00 mg 29

Manganese
0.03 mg 56

tembaga
0.04 mg 47

selenium
0.40 MCG 13

Asam lemak

3s Omega
26.00 mg 25

6s Omega
63.00 mg 28

Sterol

Phytosterol
11.00 mg 17

Kadar banyu
88.98 g 17

Ash
0.30 g 39

Kalori >>
<< Wuku

Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low