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Rambutan Nutrition
f
Rambutan
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
0
Bantu Size
100 g 0
karbohidrat
16.53 g 19
serat
1.30 g 33
Sugar
15.23 g 8
protein
0.83 g 35
Protein kanggo milai rasio
0.05 22
vitamins
0
Vitamin A (retinol)
0.00 MCG 37
Vitamin B1 (thiamin)
0.01 mg 43
Vitamin B2 (riboflavin)
0.07 mg 14
Vitamin B3 (niacin)
0.60 mg 24
Vitamin B5 (pantothenic asam)
0.00 mg 58
Vitamin B6 (Pyridoxin)
0.10 mg 15
Vitamin B9 (folic asam)
14.00 MCG 21
Vitamin C (Ascorbic asam)
71.50 mg 7
Vitamin E (Tocopherole)
0.07 mg 38
Vitamin K (Phyllochinone)
0.40 MCG 33
Lycopene
0.00 MCG 9
lutein + zeaxanthin
0.00 MCG 36
kolin
7.10 mg 14
lemak
0.44 g 20
Minerals
0
kalium
171.00 mg 47
Iron
0.13 mg 50
sodium
1.00 mg 20
calcium
5.00 mg 41
Magnesium
10.00 mg 25
seng
0.07 mg 26
fosfor
31.00 mg 16
Manganese
0.06 mg 43
tembaga
0.15 mg 11
selenium
0.60 MCG 10
Asam lemak
0
3s Omega
65.00 mg 12
6s Omega
67.00 mg 27
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
81.76 g 52
Ash
0.44 g 30
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