Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
raspberry vs watermelon Nutrition
f
raspberry
watermelon
watermelon vs raspberry Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
7.55 g
99+
serat
6.50 g
6
0.40 g
99+
Sugar
4.42 g
99+
6.20 g
99+
protein
1.20 g
19
0.61 g
99+
Protein kanggo milai rasio
0.10
15
0.08
18
vitamins
Vitamin A (retinol)
2.00 MCG
33
28.00 MCG
18
Vitamin B1 (thiamin)
0.03 mg
30
0.03 mg
29
Vitamin B2 (riboflavin)
0.04 mg
24
0.02 mg
37
Vitamin B3 (niacin)
0.60 mg
26
0.18 mg
99+
Vitamin B5 (pantothenic asam)
0.33 mg
11
0.22 mg
26
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.05 mg
40
Vitamin B9 (folic asam)
21.00 MCG
13
3.00 MCG
32
Vitamin C (Ascorbic asam)
26.20 mg
35
8.10 mg
99+
Vitamin E (Tocopherole)
0.87 mg
12
0.05 mg
39
Vitamin K (Phyllochinone)
7.80 MCG
10
0.10 MCG
35
Lycopene
0.00 MCG
9
4,532.00 MCG
2
lutein + zeaxanthin
136.00 MCG
7
8.00 MCG
33
kolin
12.30 mg
3
4.10 mg
27
lemak
0.65 g
12
0.15 g
38
Minerals
kalium
151.00 mg
99+
112.00 mg
99+
Iron
0.69 mg
18
0.24 mg
99+
sodium
1.00 mg
20
1.00 mg
20
calcium
25.00 mg
18
7.00 mg
38
Magnesium
22.00 mg
11
10.00 mg
25
seng
0.42 mg
6
0.10 mg
23
fosfor
29.00 mg
18
11.00 mg
35
Manganese
0.67 mg
5
0.04 mg
99+
tembaga
0.09 mg
24
0.04 mg
99+
selenium
0.20 MCG
15
0.40 MCG
13
Asam lemak
3s Omega
126.00 mg
5
0.00 mg
38
6s Omega
249.00 mg
7
50.00 mg
32
Sterol
Phytosterol
ora Sumadhiya
2.00 mg
15
Kadar banyu
85.75 g
35
91.45 g
6
Ash
0.46 g
29
0.25 g
39
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
raspberry lan Jambu
raspberry lan anjir
raspberry lan anggur
Woh-wohan Kalori Low
Peach
timun
apricot
Rambutan
Jambu
anjir
Woh-wohan Kalori Low
anggur
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
jeruk
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
carambola
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
watermelon lan timun
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
watermelon lan Rambutan
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
watermelon lan apricot
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Mbandhingaké Woh-wohan Kalori Low