mulberry Nutrition

mulberry

Nutrition

Bantu Size

100 g

karbohidrat

9.80 g 54

serat

1.70 g 31

Sugar

8.10 g 43

protein

1.40 g 16

Protein kanggo milai rasio

0.14 12

vitamins

Vitamin A (retinol)

7.50 MCG 30

Vitamin B1 (thiamin)

0.03 mg 32

Vitamin B2 (riboflavin)

0.10 mg 9

Vitamin B3 (niacin)

0.62 mg 23

Vitamin B5 (pantothenic asam)

0.28 mg 19

Vitamin B6 (Pyridoxin)

0.05 mg 36

Vitamin B9 (folic asam)

6.00 MCG 29

Vitamin C (Ascorbic asam)

36.40 mg 22

Vitamin E (Tocopherole)

0.87 mg 14

Vitamin K (Phyllochinone)

7.80 MCG 10

Lycopene

0.00 MCG 9

lutein + zeaxanthin

136.00 MCG 8

kolin

12.30 mg 4

lemak

0.39 g 22

Minerals

kalium

194.00 mg 39

Iron

1.85 mg 7

sodium

10.00 mg 10

calcium

39.00 mg 8

Magnesium

18.00 mg 15

seng

0.12 mg 21

fosfor

38.00 mg 11

Manganese

0.65 mg 7

tembaga

0.06 mg 37

selenium

0.60 MCG 10

Asam lemak

3s Omega

1.00 mg 41

6s Omega

206.00 mg 10

Sterol

Phytosterol

10.00 mg 18

Kadar banyu

87.68 g 25

Ash

0.69 g 17

Kalori >>

<< Wuku

Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

anjir
Wuku | Nutrition | Kalori | Ciri

anggur
Wuku | Nutrition | Kalori | Ciri

jeruk
Wuku | Nutrition | Kalori | Ciri

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

Peach lan raspberry
Wuku | Nutrition | Kalori | Ciri

timun lan raspberry
Wuku | Nutrition | Kalori | Ciri

apricot lan raspberry
Wuku | Nutrition | Kalori | Ciri

» More Mbandhingaké Woh-wohan Kalori Low