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mulberry Nutrition
mulberry


Nutrition
0
Bantu Size
100 g 0
karbohidrat
9.80 g 54
serat
1.70 g 29
Sugar
8.10 g 35
protein
1.40 g 16
Protein kanggo milai rasio
0.14 12
vitamins
0
Vitamin A (retinol)
7.50 MCG 28
Vitamin B1 (thiamin)
0.03 mg 32
Vitamin B2 (riboflavin)
0.10 mg 9
Vitamin B3 (niacin)
0.62 mg 23
Vitamin B5 (pantothenic asam)
ora Sumadhiya 0
Vitamin B6 (Pyridoxin)
0.05 mg 36
Vitamin B9 (folic asam)
6.00 MCG 29
Vitamin C (Ascorbic asam)
36.40 mg 22
Vitamin E (Tocopherole)
0.87 mg 12
Vitamin K (Phyllochinone)
7.80 MCG 10
Lycopene
0.00 MCG 9
lutein + zeaxanthin
136.00 MCG 7
kolin
12.30 mg 3
lemak
0.39 g 22
Minerals
0
kalium
194.00 mg 38
Iron
1.85 mg 7
sodium
10.00 mg 10
calcium
39.00 mg 8
Magnesium
18.00 mg 15
seng
0.12 mg 21
fosfor
38.00 mg 11
Manganese
ora Sumadhiya 0
tembaga
0.06 mg 37
selenium
0.60 MCG 10
Asam lemak
0
3s Omega
1.00 mg 37
6s Omega
206.00 mg 10
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
87.68 g 23
Ash
0.69 g 16
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