Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
Apple vs Mango Nutrition
f
Apple
Mango
Mango vs Apple Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g
33
15.00 g
27
serat
2.40 g
24
1.60 g
30
Sugar
10.00 g
20
13.70 g
9
protein
0.30 g
99+
0.80 g
37
Protein kanggo milai rasio
0.02
26
0.05
22
vitamins
Vitamin A (retinol)
3.00 MCG
32
54.00 MCG
11
Vitamin B1 (thiamin)
0.00 mg
99+
0.03 mg
33
Vitamin B2 (riboflavin)
0.00 mg
99+
0.04 mg
24
Vitamin B3 (niacin)
0.10 mg
99+
0.70 mg
18
Vitamin B5 (pantothenic asam)
0.10 mg
99+
0.20 mg
32
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.12 mg
11
Vitamin B9 (folic asam)
3.00 MCG
32
43.00 MCG
4
Vitamin C (Ascorbic asam)
4.60 mg
99+
36.40 mg
22
Vitamin E (Tocopherole)
0.20 mg
29
0.90 mg
10
Vitamin K (Phyllochinone)
2.20 MCG
26
4.20 MCG
17
Lycopene
0.00 MCG
9
3.00 MCG
8
lutein + zeaxanthin
29.00 MCG
25
23.00 MCG
28
kolin
3.40 mg
28
7.60 mg
13
lemak
0.20 g
33
0.38 g
23
Minerals
kalium
107.00 mg
99+
168.00 mg
99+
Iron
0.10 mg
99+
0.16 mg
99+
sodium
1.00 mg
20
1.00 mg
20
calcium
6.00 mg
39
11.00 mg
32
Magnesium
5.00 mg
30
10.00 mg
25
seng
0.00 mg
30
0.09 mg
24
fosfor
11.00 mg
35
14.00 mg
32
Manganese
0.00 mg
99+
0.06 mg
39
tembaga
0.00 mg
99+
0.11 mg
18
selenium
0.00 MCG
17
0.60 MCG
10
Asam lemak
3s Omega
9.00 mg
30
51.00 mg
14
6s Omega
43.00 mg
37
19.00 mg
99+
Sterol
Phytosterol
12.00 mg
7
ora Sumadhiya
Kadar banyu
85.60 g
36
83.46 g
99+
Ash
0.20 g
99+
0.36 g
35
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Apple lan blackberry
Apple lan lemon
Apple lan nanas
Woh-wohan Kalori Low
Orange
Mango
Papaya
tomat
nanas
blackberry
Woh-wohan Kalori Low
lemon
Wuku
|
Nutrition
|
Kalori
|
Ciri
watermelon
Wuku
|
Nutrition
|
Kalori
|
Ciri
mulberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Mango lan Papaya
Wuku
|
Nutrition
|
Kalori
|
Ciri
Mango lan tomat
Wuku
|
Nutrition
|
Kalori
|
Ciri
Mango lan Mango
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low